Go DeQuitters! You guys are doing awesome!
Ginette, boredom is a trigger for me too (at least it was before I got so crazy busy lately). Anyway, what helped me was being here on the SSC A LOT, reading a good book, eating, sleeping, and talking on the phone. When I got a major crave I would do deep breathing and self talk.
Keep up DeQuit DeQuitters!
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/15/2007
[B]Smoke-Free Days:[/B] 58
[B]Cigarettes Not Smoked:[/B] 1,160
[B]Amount Saved:[/B] $290.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 17 [B]Seconds:[/B] 58