Hi Kev,
I am sorry that you are feeling blue, and hope it will lift very soon.
Hey, I survived the dentist again today for my crown preparation. It was not much fun, but I got through it OK. Not only did I not think about smoking, I can't even remember when I last thought about smoking.
When I was still smoking, I would have to time everything very carefully....have a cig, and then wash my hair, brush my teeth, change my clothes. I was embarassed that I smelt so bad. Even so, the dentist would always comment on my yellow tobacco stains and plaque build up. After the treatment, I would rush outside and light up....lop sided, grimacing, cig in mouth, having to hold it there because my mouth was still numb. So glad I have left those days behind.
The further you go in this journey, and when "the fog" starts to lift, the more you appreciate what an amazing gift quitting smoking is. You will be here too.
Lizzie :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/23/2003
[B]Smoke-Free Days:[/B] 1685
[B]Cigarettes Not Smoked:[/B] 25,275
[B]Amount Saved:[/B] �6,318.75
[B]Life Gained:[/B]
[B]Days:[/B] 168 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 47
-
Quit Meter
$9,168.00
Amount Saved
-
Quit Meter
Days: 811
Hours: 3
Minutes: 15
Seconds: 18
Life Gained
-
Quit Meter
6112
Smoke Free Days
-
Quit Meter
36,672
Cigarettes Not Smoked