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Smile....and don't shoot the messenger

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What are negative core beliefs?

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Browse through 411.765 posts in 47.065 threads.

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Please welcome our newest members: AppleCider, NeedHelpPlease, Elsajean, sebbes, Petra23

3 years (almost)!!


16 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations kittygirl!! thanks for showing us how its done. yes indeed. you have alot to be thankful for. [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 3,040 [B]Amount Saved:[/B] $494.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 21 [B]Mins:[/B] 28 [B]Seconds:[/B] 8
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!! thanks for your inspiring post :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 1,910 [B]Amount Saved:[/B] $334.25 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 55
16 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Kittygirl Thanks for stopping by, it is always good to see someone who has made it stick...Congratulations on 3 years, that is really something to be proud of... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 9,600 [B]Amount Saved:[/B] $3,360.00 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 49
  • Quit Meter

    $68,260.50

    Amount Saved

  • Quit Meter

    Days: 1408 Hours: 8

    Minutes: 29 Seconds: 22

    Life Gained

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    6501

    Smoke Free Days

  • Quit Meter

    195,030

    Cigarettes Not Smoked

16 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Early congratulations to you!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 240 [B]Cigarettes Not Smoked:[/B] 4,800 [B]Amount Saved:[/B] $1,008.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 3
16 years ago 0 307 logo logo logo logo logo logo logo logo logo logo 0
congratulations kittygirl! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 1,395 [B]Amount Saved:[/B] $279.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 45
  • Quit Meter

    $296,237.50

    Amount Saved

  • Quit Meter

    Days: 5976 Hours: 14

    Minutes: 10 Seconds: 45

    Life Gained

  • Quit Meter

    45575

    Smoke Free Days

  • Quit Meter

    911,500

    Cigarettes Not Smoked

16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hi kittygirl, It was worth a little heartache in the early days huh? Our Best Wishes and Many Congratulations on a wonderful achievement! luna d1230 & Penitent d1271 :)
  • Quit Meter

    $58,586.00

    Amount Saved

  • Quit Meter

    Days: 1160 Hours: 6

    Minutes: 49 Seconds: 48

    Life Gained

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    5326

    Smoke Free Days

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    117,172

    Cigarettes Not Smoked

16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kittygirl, Congratulations! Three years is a fantastic accomplishment! Danielle, Bilingual Support Specialist
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
How fabulous for you, kittygirl! Thanks for stopping in & showing us how freakin' gorgeous the future is! Big congrats to you!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,600 [B]Amount Saved:[/B] $1,980.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 1 [B]Mins:[/B] 56 [B]Seconds:[/B] 45
16 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi there! Thanksgiving Day is my quit anniversary. Just 2 weeks from my 3 year anniversary and I just couldn't wait to post! :) Every year I have so much to be thankful for, and every year I count my blessings that I'm smoke free and will hopefully live longer to see my nieces grow up. I've become healthy and active...even took up down hill skiing and ice skating!! THREE YEARS! Sometimes I can't believe it...sometimes it's still hard...but ALWAYS am I glad that I quit. Thank you to everyone here when I first started my quit. I couldn't have done it without you, the patch, and Xanax (haha). Good luck to everyone! xoxo Kittygirl My Milage: My Quit Date: 11/23/2004 Smoke-Free Days: 1081 Cigarettes Not Smoked: 16,227 Amount Saved: $4864.5 Life Gained: Days: 95 Hrs: 8 Mins: 4 Seconds: 12 [B]My Milage:[/B] [B]My Quit Date: [/B]11/23/2004 [B]Smoke-Free Days:[/B] 1081 [B]Cigarettes Not Smoked:[/B] 16,215 [B]Amount Saved:[/B] $4,864.50 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 11 [B]Mins:[/B] 39 [B]Seconds:[/B] 1
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    $37,337.14

    Amount Saved

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    Days: 778 Hours: 10

    Minutes: 8 Seconds: 44

    Life Gained

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    5655

    Smoke Free Days

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    107,445

    Cigarettes Not Smoked


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