Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,309 Members

Please welcome our newest members: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

Can't wait for the weekend...


17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
YOU GO GIRL :):):) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1918 [B]Cigarettes Not Smoked:[/B] 38,360 [B]Amount Saved:[/B] $6,713.00 [B]Life Gained:[/B] [B]Days:[/B] 270 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 57
  • Quit Meter

    $15,113.80

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 22

    Minutes: 38 Seconds: 11

    Life Gained

  • Quit Meter

    5813

    Smoke Free Days

  • Quit Meter

    93,008

    Cigarettes Not Smoked

17 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
Good for you Cat. You definitely should get a new one! I love plants, but I just wish I knew more about them to keep them all happy. I think I may start spending some time learning a bit about gardening... always wanted to do it but never found the time. This is a good time to pick up a new hobby :) [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 165 [B]Amount Saved:[/B] $53.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 51
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Great idea to buy a plant! I think I might do the same, tomorrow. Especially with the days getting shorter and shorter, a bit of green will do wonders... By the way- I have 9 plants in my appartment- and ever since I stopped smoking, they are growing new, small, spring green leaves- and one is budding!!!! I must ave poisoned them before- they are re-living now, too.... [B]My Milage:[/B] [B]My Quit Date: [/B]10/17/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 374 [B]Amount Saved:[/B] �86.02 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 44
17 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
Thank you Martha! Hearing that from someone who's made it through more than 3 years gives me strength :). Congrats on your quit too and please stick around for a little while longer... your a great help to the newbies. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 165 [B]Amount Saved:[/B] $53.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 10 [B]Seconds:[/B] 21
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Girl, you've got WINNER written all over you :8|: Congrats on those 10 Days [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1189 [B]Cigarettes Not Smoked:[/B] 23,780 [B]Amount Saved:[/B] $5,350.50 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 54
  • Quit Meter

    $38,324.00

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 20

    Minutes: 32 Seconds: 5

    Life Gained

  • Quit Meter

    5896

    Smoke Free Days

  • Quit Meter

    76,648

    Cigarettes Not Smoked

17 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
thanks guys! The white flowers on that plant will definitely be a reminder to me of my first 10 days. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $48.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 23
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Keep up that attitude, sprquits! That's what gets it done! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,560 [B]Amount Saved:[/B] $1,958.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 20 [B]Seconds:[/B] 41
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Good for you, and nice to see you! I still have a list of positive thoughts everyday about stuff I notice since I quit. Great idea to reward yourself too, a visual affirmation of what you have accomplished. :D Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 188 [B]Cigarettes Not Smoked:[/B] 1,880 [B]Amount Saved:[/B] $329.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 15 [B]Seconds:[/B] 10
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Sprquits! You are doing great! And you'll be pleased to know that it keeps on getting better and better! Celebrate every day and every week and every hour if need be, because this really is a great thing! You are beginning a whole new life! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 6,175 [B]Amount Saved:[/B] $2,605.85 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 56
17 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
So the days are getting better and better. The cravings are milder now, easier to control, especially with the wonderfully positive vibes which gooffy and the rest of our musquitters and octobreathers have been sending off. It's great to be able to share the difficult moments with you guys. But now I'm anxious about this weekend. I can't wait for it. First because I know that I will have practiced my talk at lab meeting on friday and will have gotten some advice on tweeking the last little details to make it a better talk. Second because it will mean that I will have made it through 15 days and that is half a month... what a victory that will feel like! I just can't wait :) I've been sitting at home all day working on my talk but also procrastinating quite a bit. I left to do some groceries and guess what... I had only a fleeting thought about how I would have been able to buy a pack at the store but didn't want to. It felt great. Then I thought about the $$ I have saved and will keep on saving and decided to treat myself. Instead of cigarettes I bought a cute little plant with some beautiful white flowers to put on my entrance table. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $48.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 21 [B]Seconds:[/B] 13

Reading this thread: