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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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One More Time


16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Stacey, It's good to hear that it is easier for you this time but remember to go through the program and always be prepared with a coping plan for those urges and cravings. Brenna, Bilingual Support Specialist
16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Stacey, So glad it is easier for you this time keep up the good quit you have going. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,183 [B]Amount Saved:[/B] $455.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 5
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hey Stacey! I am also glad that it's a bit easier for you this time as well. You are almost thru hell week now, so the worst is over, and you know it gets better! Yes, you are right, you can do this! You are doing it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 6,175 [B]Amount Saved:[/B] $2,605.85 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 33
16 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Of course you can, Stacy! We're here to support you! I'm glad it seems easier this time! cat [B]My Milage:[/B] [B]My Quit Date: [/B]10/17/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 357 [B]Amount Saved:[/B] �82.11 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 28
16 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
I'm relieved that it seems so much easier this time, and I hope that continues to be true. I am able to avoid my triggers and I have a serious goal in mind. I will not smoke after I turn 40, which is at the end of January. I will not. So, that's the goal. I can do this, I can do this, I can do this! Stace [B]My Milage:[/B] [B]My Quit Date: [/B]11/1/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $25.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 5 [B]Seconds:[/B] 47
16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Stacey, I do remember you! Welcome back, I am glad you decided to give it another try! Well we have all quit many many times, and the thing is, just keep quitting till it works! Prepare yourself, check out the program again as a refresher. There is so much to read here it will keep you busy for awhile! You've already learned that one puff is too many, so use that to your advantage Stac! Close the door to your old smoking life, and never look back! There's a new life waiting for you. The freedom is really great, and soon you're going to be here. So you want to quit? Let's get this show on the road! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 6,150 [B]Amount Saved:[/B] $2,595.30 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 15
16 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
I really appreciate the support, thanks everyone. Lainey, I quit with you originally, it's a great inspiration to see you've been strong and I'm proud of you! Nice job. NOPE is the only way to do it, one leads to two and we know the rest. This time is easier, although I got real grouchy today. I'll keep checking in and again thanks for the support! :) ~Stacey N.O.P.E!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/1/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $21.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 9
16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Hi Stacey, Welcome back we are all here for you. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 87 [B]Cigarettes Not Smoked:[/B] 1,131 [B]Amount Saved:[/B] $435.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 1 [B]Seconds:[/B] 46
16 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
Hi Stacey, welcome back, you know the drill! NOPE, Not One Puff Ever! [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2007 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 8,400 [B]Amount Saved:[/B] $2,800.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 30
16 years ago 0 541 logo logo logo logo logo logo logo logo logo logo 0
WB Stacey, Hold on, it's gonna be a ride but you can do it! [img]http://album.inspireimages.com/posts/ani-roller.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 4,600 [B]Amount Saved:[/B] $644.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 20 [B]Seconds:[/B] 25

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