Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,540 Members

Please welcome our newest members: BXAMUELLE CHRISTIEN, Heinz57, eggmegrolf, PearlCat19, mima

damn almost lost it today :(


16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
OK Today is a new day. Sorry, I couldn't join the treehouse festivities. Had to get up early for work. Tomorrow will be 10 days. I am excited. Today at work at our weekly update meeting, instead of going through what I've been doing at work for the last week, I told everyone I haven't smoked in 9 days. Everyone applauded!! My boss has told me to keep checking in on SSC. It works. Thanks to all. I feel like I owe a lot to all here. Especially to One more try, and sprquits. After all I've smoked, I can't believe that I feel as good as I do. Thank you, Thank you, Thank you. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $56.70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 14
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hello, Goofy's daughter, nice to meet you. Be really proud of your dad, he's doing a hard thing. Goofy, come to the treehouse, we're having a party! WOOHOO!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $1,936.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 56
16 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
sprquits, good for you!! It is that kind of resolve that gives you a sucessful quit!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 1,860 [B]Amount Saved:[/B] $325.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 17
16 years ago 0 317 logo logo logo logo logo logo logo logo logo logo 0
Hey Goofy! I'm sure your daughter is very proud of you! My 12 year old daughter is one of my biggest supporters! ENJOY! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $105.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 37 [B]Seconds:[/B] 31
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Hey guys, Tonight I 'm sharing the story of my quit with my eighteen year old daughter, and I've introduced her to you all. She's very happy that I met all of you and that I don't smell so bad anymore. Thanks to all of you. Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $50.40 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 6 [B]Seconds:[/B] 56
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
hehehe all good for now. Feeling a lot better after spending the whole day reading people's posts and getting support from everyone here :) Although today I should have been working all day on my talk and not even the green tea has given me the courage to tackle that one. But I'll do it now... it will be a long night, but at least it will be a smoke-free long night :) [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $39.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 41 [B]Seconds:[/B] 55
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Whew Another temptation that turned out well. I love these stories!!! Good going sprquits. You're not going to let any guilt-tripping ex spoil your quit! This one's for you, by you, and all about you. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 9,120 [B]Amount Saved:[/B] $1,550.40 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 20 [B]Mins:[/B] 30 [B]Seconds:[/B] 25
16 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
One hour at a time is exactly what I did. It works. Keep with it. You can do it!!! Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $50.40 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 37 [B]Seconds:[/B] 16
16 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
hehehehe yep, those who live out in the cold tundra understand what I mean when I say 4C is not too bad at all ;P. I'm originally from Portugal Goofy so I know what you mean about Florida weather :) Awww, I miss the beach so much! I don't have a furnace or a fireplace in my little studio OMT but I have been keeping it quite toasty though ;) Brenna thanks for the reassurance. I know I can do it. Just breathing in and out right now and taking it one hour at a time again. [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $39.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 58
16 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
sprquits, Congratulations on fighting the urge. Sounds like you are learning to cope with the cravings. Way to go! Brenna, Bilingual Support Specialist

Reading this thread: