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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Site seems a little faster

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

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50 Days


16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 50 days. I know how hard they are to get and you are doing an outstanding job.[IMG]http://i128.photobucket.com/albums/p173/osd1944/j0428069.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 1,840 [B]Amount Saved:[/B] $276.00 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 19
16 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Way to go Ski!!! Congratulations!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 4,600 [B]Amount Saved:[/B] $966.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 54
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!!! Ski!! Congrats on getting to the ship, you're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 3,400 [B]Amount Saved:[/B] $1,870.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 55
16 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 50 days. Keep on going one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 2,180 [B]Amount Saved:[/B] $1,253.50 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 29
  • Quit Meter

    $331,565.40

    Amount Saved

  • Quit Meter

    Days: 6048 Hours: 0

    Minutes: 34 Seconds: 47

    Life Gained

  • Quit Meter

    45576

    Smoke Free Days

  • Quit Meter

    683,640

    Cigarettes Not Smoked

16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Excellent! [IMG]http://i216.photobucket.com/albums/cc221/jstforkel/83.gif[/IMG] Welcome to the ship! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,980 [B]Amount Saved:[/B] $386.10 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 9
16 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congrats 50 days is great. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,079 [B]Amount Saved:[/B] $415.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 20 [B]Mins:[/B] 53 [B]Seconds:[/B] 51
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
You will hit the double digits with the positive attitude that you have! Good job - [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 4,425 [B]Amount Saved:[/B] $1,239.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 53
16 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Well done Ski on 50 days And extra well done on not giving in to the desire to cheat because obviously you wouldn't be where you are if you had and you won't get to where you want to be if you do. If you see what I mean. Well done anyway. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 3,456 [B]Amount Saved:[/B] �1,080.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 16
16 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
WTG Sky, your are on the ship headed for the beach. Reward yourself You have done something Huge. See you at the beach. It will be here before you know it.[IMG]http://i189.photobucket.com/albums/z187/julieophoto/Welldone.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $472.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 19 [B]Seconds:[/B] 22
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
WOW congratulations, there is just alot of you that are reporting in this morning, there is some serious Ash being kicked out there :):) GOOD JOB Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1909 [B]Cigarettes Not Smoked:[/B] 38,180 [B]Amount Saved:[/B] $6,681.50 [B]Life Gained:[/B] [B]Days:[/B] 269 [B]Hrs:[/B] 4 [B]Mins:[/B] 8 [B]Seconds:[/B] 12
  • Quit Meter

    $14,994.20

    Amount Saved

  • Quit Meter

    Days: 708 Hours: 6

    Minutes: 0 Seconds: 37

    Life Gained

  • Quit Meter

    5767

    Smoke Free Days

  • Quit Meter

    92,272

    Cigarettes Not Smoked


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