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16 years ago 0 +0 / -0 635

Hi there welcome to the best place in town to quit NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $52.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 51

16 years ago 0 +0 / -0 2223

Hi Eddie, you seem to have your reasons for quitting in order good for you, take little steps at a time, dont look to far ahead and stay with us, Let us help you, this can be done Good luck to you Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1904 [B]Cigarettes Not Smoked:[/B] 38,080 [B]Amount Saved:[/B] $6,664.00 [B]Life Gained:[/B] [B]Days:[/B] 268 [B]Hrs:[/B] 12 [B]Mins:[/B] 9 [B]Seconds:[/B] 46

Quit Meter

$14,955.20

Amount Saved
Quit Meter

Days: 706 Hours: 11

Minutes: 36 Seconds: 56

Life Gained
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5752

Smoke Free Days
Quit Meter

92,032

Cigarettes Not Smoked

16 years ago 0 +0 / -0 50

You are doing it!!! I quit using the Chantix and I am now 95 days!!! It does get easier and my main motivations was my husband and 2 young children(41/2 and 21/2 years old). Please post often as there is always someone here...YOU CAN DO THIS!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,375 [B]Amount Saved:[/B] $623.44 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 45 [B]Seconds:[/B] 19

Quit Meter

$21,009.60

Amount Saved
Quit Meter

Days: 684 Hours: 10

Minutes: 41 Seconds: 21

Life Gained
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5836

Smoke Free Days
Quit Meter

93,376

Cigarettes Not Smoked

16 years ago 0 +0 / -0 105

Eddie -- Welcome and congratulations on 3 smoke-free days. That's terrific. Just try and get through one day and soon those smoke-free days will start to add up. Reading Allen Carr's book has been extremely helpful for me. Here's the link if you'd like to read it. http://www.geocities.com/purplkoala55/allencarr-easywaytostopsmoking.pdf Keep posting and reading. It really helps. Lori [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 260 [B]Amount Saved:[/B] $52.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 52

16 years ago 0 +0 / -0 24

Thank you everyone. I sure hope that it gets easier from here on out. I had major cravings today but did not smoke. In addition to quitting smoking, I'm also exercising almost daily (walking and treadmill). Although I have Chantix (prescribed by my doctor,)I am doing this via cold-turkey. I want to live a healthier life. I want to grow old with my wife and see my kids grow up and have their own kids. That's my motivation.

16 years ago 0 +0 / -0 735

Hello Eddie! You have come to a great place. You will find so much support and information, not to mention a few laughs! Hang in there, you have the 1st 72 hours behind you, it does get easier from here. And, you will get stronger and stronger to fight those craves! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 2,880 [B]Amount Saved:[/B] $460.80 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 49 [B]Seconds:[/B] 28

16 years ago 0 +0 / -0 12049

Eddie, Welcome to our support community and congrats on day 3! Do you have coping mechanisms and avoidance techniques in place? Go through the site and use all knowledge and support available to you :) We are here to help you quit and can support you every step of the way :) Josie, Support Specialist

16 years ago 0 +0 / -0 210

WAY TO GO EDDIE!! Keep it up! Dan [B]My Milage:[/B] [B]My Quit Date: [/B]9/17/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $404.70 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 20 [B]Seconds:[/B] 27

16 years ago 0 +0 / -0 816

Eddie you are doing great keep it up and remember N.O.P.E [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,014 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 4 [B]Mins:[/B] 36 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 3207

Way to go Eddie! So today you will make a new record for yourself, huh? And tomorrow another one? That's great! Are you using any aids or going cold turkey? Since you have been reading here, I guess you know drinking lots of water is a good thing, as is planning rewards for yourself. Let us know if there is anything we can do to help. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 8,680 [B]Amount Saved:[/B] $1,475.60 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 21

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