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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

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2024-04-11 5:06 AM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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i can do this?


16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
You can absolutely do it, Dream! I was afraid, too. Just remember to have your coping tools ready: self talk; lots of cold water; deep breathing; straws; hard candy; munchies... Also, if you haven't already work the SSC program. That is greatly beneficial. Read and post. We're rooting for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $280.80 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 45
16 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
I can do this, right? I'm getting cold feet, but at the same time I feel free. [B]My Milage:[/B] [B]My Quit Date: [/B]10/12/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 45

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