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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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i can do this?


17 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
You can absolutely do it, Dream! I was afraid, too. Just remember to have your coping tools ready: self talk; lots of cold water; deep breathing; straws; hard candy; munchies... Also, if you haven't already work the SSC program. That is greatly beneficial. Read and post. We're rooting for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $280.80 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 45
17 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
I can do this, right? I'm getting cold feet, but at the same time I feel free. [B]My Milage:[/B] [B]My Quit Date: [/B]10/12/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 45

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