Thank you so much my lovely friends.
I threw them away, broke them, and i look at my post and say yes yesterday i was happy, but in reality i wish they were OK, they were Ok for my health, and i could smoke away and not have to look twice my age and have to worry about them killing me. But i know they are not good for me, and i have to do this, though %^&*(*(%(* am am just mad and need to calm down right now.
it's day 4, and i'm doing it... but i feel like just swearing and crying and being mad at me at them at everyone.
I am stressed, have some things coming my way that just make me want to not care
Please help me feel that this is what is right.
PLease show mw how to help myself with stress. I can't exercise. I tore a ligament and everytime i run it just brings it back to the way it was where I limp when I walk. The doc told me to help it get better i have to rest.
Breathing helps, Sunshine the straws help too. BUt I want to run, and can't .
Help!
Xena
[B]My Milage:[/B]
[B]My Quit Date: [/B]10/6/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 60
[B]Amount Saved:[/B] $22.80
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 7
