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Scared, semi-confident

16 years ago 0 +0 / -0 481

What a great attitude you have want2quit!! This alone will contribute a big part of your quit. State of mind is extremely important as is discipline - and of course getting all the support you can - including checking in here lots and lots - especially in the first few weeks! Stay motivated, stay positive. You know you can do this and you will! [B]My Milage:[/B] [B]My Quit Date: [/B]6/21/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,590 [B]Amount Saved:[/B] �265.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 50 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 635

Hi Dana Welcome to the best place in town to quit smoking you will find tons of friends and info here NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 620 [B]Amount Saved:[/B] $31.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 15

16 years ago 0 +0 / -0 2223

You can do this, Good luck and hang tough, and no matter what DONT SMOKE :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1882 [B]Cigarettes Not Smoked:[/B] 37,640 [B]Amount Saved:[/B] $6,587.00 [B]Life Gained:[/B] [B]Days:[/B] 265 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 54

Quit Meter

$14,570.40

Amount Saved
Quit Meter

Days: 688 Hours: 7

Minutes: 46 Seconds: 42

Life Gained
Quit Meter

5604

Smoke Free Days
Quit Meter

89,664

Cigarettes Not Smoked

16 years ago 0 +0 / -0 3307

You can do this. You have time, read Allen Carr's book. It has tons of advice and will help you go cold turkey. Work on getting confident and then you will be smoke free. Glad to have you here. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $468.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 39

16 years ago 0 +0 / -0 23

I want to thank everyone for the outreach and support. I will just drown myself in this website. I do not plan to use any aids whatsoever in my efforts. I will gradually cut back until my quit date, then it will be cold turkey. If this proves to be too difficult then I will seek other alternatives to aid me in my road to success. Thank you again and good luck to everyone in their journey!! CONGRATULATIONS TO EVERYONE WHO HAS AND REMAINS SUCCESSFUL FREE OF SMOKE! Take care

16 years ago 0 +0 / -0 3875

Dana, You can do this! Read as much as you can on this site, there is a ton of valuable info here that will help you. The support is just the icing on the cake! Build up your confidence, if we can do it, so can you! Go ahead, Get excited, you are about to change your life, to be so much better! Congrats on deciding to quit. If you want to quit, make up your mind and just go do it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 210 [B]Cigarettes Not Smoked:[/B] 5,250 [B]Amount Saved:[/B] $2,215.50 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 1160

Hi Dana, Oct 15, sounds like a good quit day to me. start cutting back. start noticing just how bad they taste and smell. I kept my last pack wrapped in paper with a rubber band around it so I was for sure I wanted to smoke by the time I got it unwrapped. I was amazed at how many times I just reached for them when waiting was easy. this is a good site. You will find alot of help. [IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/cigarettes.gif[/IMG] [IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/cooltext66183018.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,780 [B]Amount Saved:[/B] $356.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 4

16 years ago 0 +0 / -0 3207

Welcome, Dana, What a great decision! As everyone else has said, prepare for it. Do the Glove Box and Workbook things. Are you going to be using any aids? NRTs or chantix? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 7,720 [B]Amount Saved:[/B] $1,312.40 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 23 [B]Mins:[/B] 34 [B]Seconds:[/B] 47

16 years ago 0 +0 / -0 1093

Hi Dana, Stick close to these boards and work the SSC program. It has made a tremendous difference for me. Good luck! [IMG]http://i216.photobucket.com/albums/cc221/jstforkel/pinkwelcomesign.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,110 [B]Amount Saved:[/B] $216.45 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 2670

Hi Dana Welcome to the SSC You will get lots of support here congrats on your decision to quit You can do this lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 342 [B]Cigarettes Not Smoked:[/B] 5,130 [B]Amount Saved:[/B] �1,368.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 16

Quit Meter

$113,532.50

Amount Saved
Quit Meter

Days: 6491 Hours: 13

Minutes: 37 Seconds: 19

Life Gained
Quit Meter

45413

Smoke Free Days
Quit Meter

227,065

Cigarettes Not Smoked

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Scared, semi-confident