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Smile....and don't shoot the messenger

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What are negative core beliefs?

Ashley -> Health Educator

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Browse through 411.765 posts in 47.065 threads.

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*******1 YEAR********


17 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Freebird!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,920 [B]Amount Saved:[/B] $823.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 54
17 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Freebird Now you really are a freebird, well done and thank you for all of the support you have offered along the way... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 8,280 [B]Amount Saved:[/B] $2,898.00 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 29
  • Quit Meter

    $68,271.00

    Amount Saved

  • Quit Meter

    Days: 1408 Hours: 16

    Minutes: 57 Seconds: 26

    Life Gained

  • Quit Meter

    6502

    Smoke Free Days

  • Quit Meter

    195,060

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Freebird - one year is immense. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1227 [B]Cigarettes Not Smoked:[/B] 24,540 [B]Amount Saved:[/B] �6,135.00 [B]Life Gained:[/B] [B]Days:[/B] 197 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 32
  • Quit Meter

    $58,586.00

    Amount Saved

  • Quit Meter

    Days: 1160 Hours: 10

    Minutes: 7 Seconds: 1

    Life Gained

  • Quit Meter

    5326

    Smoke Free Days

  • Quit Meter

    117,172

    Cigarettes Not Smoked

17 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for your support. [B]My Milage:[/B] [B]My Quit Date: [/B]9/24/2006 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 11,010 [B]Amount Saved:[/B] $1,541.40 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 18 [B]Mins:[/B] 24 [B]Seconds:[/B] 34
17 years ago 0 537 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Freebird! Amazing! Enjoy the rewards! Terri [B]My Milage:[/B] [B]My Quit Date: [/B]9/28/2006 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 5,445 [B]Amount Saved:[/B] $1,292.28 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 22
17 years ago 0 301 logo logo logo logo logo logo logo logo logo logo 0
HI Freebird. Congratulations to yet another Septender !! One whole year of freedom. time to party ! KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B]9/29/2006 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 9,050 [B]Amount Saved:[/B] $4,199.20 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 23 [B]Mins:[/B] 51 [B]Seconds:[/B] 13
17 years ago 0 156 logo logo logo logo logo logo logo logo logo logo 0
Congrats and welcome freebird!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 379 [B]Cigarettes Not Smoked:[/B] 5,685 [B]Amount Saved:[/B] $1,137.00 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 59
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
ONE YEAR is simply amazing! Congratulations, Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,600 [B]Amount Saved:[/B] $900.00 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 52
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Freebird, sending my congrats and best wishes your way :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 17 [B]Mins:[/B] 57 [B]Seconds:[/B] 27
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
That's fabulous for you, Freebird. Huge congratulations!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,680 [B]Amount Saved:[/B] $1,474.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 33 [B]Seconds:[/B] 11

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