Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,162 Members

Please welcome our newest members: AppleCider, NeedHelpPlease, Elsajean, sebbes, Petra23

*******1 YEAR********


17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Take the rest of the day and celebrate, reward and reflect! Your doing it! Josie, Support Specialist
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
freebird many congrats on 1 year! way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 5,025 [B]Amount Saved:[/B] �1,340.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 2 [B]Mins:[/B] 19 [B]Seconds:[/B] 36
  • Quit Meter

    $113,940.00

    Amount Saved

  • Quit Meter

    Days: 6514 Hours: 19

    Minutes: 32 Seconds: 28

    Life Gained

  • Quit Meter

    45576

    Smoke Free Days

  • Quit Meter

    227,880

    Cigarettes Not Smoked

17 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $175.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 9 [B]Seconds:[/B] 40
17 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
1 year down and a lifetime to go. Woke up this morning, laid in bed and reflected on the past year. Well worth the struggles in the beginning to appreciate the accomplishment of now. [B]My Milage:[/B] [B]My Quit Date: [/B]9/24/2006 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 10,950 [B]Amount Saved:[/B] $1,533.00 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 0

Reading this thread: