Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,236 Members

Please welcome our newest members: Rictec, Tooth Fairy, RogerCorbit, Stressed&Lonley, Gmdthl

I PROMISE


17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke this week-end and I hold my hand out to the next person. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 256 [B]Cigarettes Not Smoked:[/B] 8,192 [B]Amount Saved:[/B] $1,088.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 59
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
What a beautiful visual!!! I promise not to smoke this weekend and I hold my hand out for the next person. WOW!!! Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 1,370 [B]Amount Saved:[/B] $411.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 34
17 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
With outstretched hand, I promise not to smoke this weekend. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $117.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 59
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I wont smoke and anyone who wants can come to Spain in the morning and hold my hand OK? Adios por tres semanas Me xxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 8,844 [B]Amount Saved:[/B] �2,110.50 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 4
17 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke this week-end and hold my hand out to the next person. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 481 [B]Amount Saved:[/B] $185.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 45
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
No smoking for me, I promise and here's my hand to the next person! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 4,825 [B]Amount Saved:[/B] $2,036.15 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 14
17 years ago 0 106 logo logo logo logo logo logo logo logo logo logo 0
I also make the same promise! Tonight I'm flying to Cape Vert to Salt Island on vacations with a girl friend of mine! She still smokes and I don't. Sometimes it will be hard! But now with this promise and the hands reaching other free-smoking-promising people it will be alright! See you all next thursday night! Cat [B]My Milage:[/B] [B]My Quit Date: [/B]8/6/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] �117.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 32 [B]Seconds:[/B] 42
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke this weekend and my hand is out to anyone who needs it. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 2,480 [B]Amount Saved:[/B] $1,364.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 46 [B]Seconds:[/B] 52
17 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
I promise too. And this is my first day so that is a big promise. Have a wonderful weekend all.
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke this weekend and offer my hand to the next person. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 31 [B]Seconds:[/B] 46

Reading this thread: