oh yeah... this is the fun part ! :)
This is a usual side effect of quitting. Do you also notice mild constipation ?.
The body goes through some pretty serious chemical adjustments 3 weeks following the quit. The body learns to manage it's own sugar, fat, & dopamine reserves all over again to that of prior to smoking..thats why we get the dizzy, exhausted & spaced out feelings.
Smoking a cigarette triggers the body to release these reserves, by smoking we self medicated :8o:
Eat plenty of Fruit (contains natural sugars) drink lots of water & most importantly enjoy these side effects as they don't last long,
It's the body healing itself. ;p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2005
[B]Smoke-Free Days:[/B] 406
[B]Cigarettes Not Smoked:[/B] 10,165
[B]Amount Saved:[/B] $2639
[B]Life Gained:[/B]
[B]Days:[/B] 58 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 49
-
Quit Meter
$13,750.62
Amount Saved
-
Quit Meter
Days: 685
Hours: 1
Minutes: 11
Seconds: 44
Life Gained
-
Quit Meter
3757
Smoke Free Days
-
Quit Meter
56,355
Cigarettes Not Smoked