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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: summerstudent, JP10, Barrero77, DannielaM, mkingme

One Smoke Free Month!


17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
Way to go CJ, 1 month that is huge. You are doing a very good job, keep up your good work. Quitting smoking is the best gift to yourself. Loulou, a fellow Canadian [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 8,096 [B]Amount Saved:[/B] $1,075.25 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 17 [B]Mins:[/B] 26 [B]Seconds:[/B] 16
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
CJ congrats on 1 month well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 4,830 [B]Amount Saved:[/B] �1,288.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 15 [B]Mins:[/B] 55 [B]Seconds:[/B] 53
  • Quit Meter

    $114,532.50

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 18

    Minutes: 54 Seconds: 3

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    229,065

    Cigarettes Not Smoked

17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cj, Proud you should be! These are some big triggers and you did beautifully. Sending positive thoughts your way! We hope all goes well on Monday. Keep us posted. Danielle, Bilingual Support Specialist
17 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
What a great month!!!! Well sorta... I haven't smoked in a month... that makes it great. I told my Dad today that I quit smoking. I knew he wouldn't believe that I could quit. His first comment was, "how long have you quit for this time?" then it was "tell me when you've quit for a year, then I'll know you've really quit". He's always been negative when it comes to anything I do. I just wanted to scream and throw things. Then I got a call from my Doctor's office, they got my blood test results from last week and want me to go in to discuss them. They only call when theres something there, so I find out on Monday what's wrong. He tested a lot of things, so it could be number of things, but the one that he was really concerned about was diabetes. So I'll have to wait until Monday to see if I have diabetes. I'm so proud of myself that throughout the day I never once thought of lighting a cigarette like I normally would have when I was stressed. I'm a non-smoker now, and nothing will change that. YAY ME! [B]My Milage:[/B] [B]My Quit Date: [/B]8/11/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $303.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 59 [B]Seconds:[/B] 9

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