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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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Browse through 411.765 posts in 47.065 threads.

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one day


17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
One day , one hour, whatever it takes, you can get this done :):) Hang Tough Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1858 [B]Cigarettes Not Smoked:[/B] 37,160 [B]Amount Saved:[/B] $6,503.00 [B]Life Gained:[/B] [B]Days:[/B] 262 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 4
  • Quit Meter

    $14,994.20

    Amount Saved

  • Quit Meter

    Days: 708 Hours: 7

    Minutes: 43 Seconds: 28

    Life Gained

  • Quit Meter

    5767

    Smoke Free Days

  • Quit Meter

    92,272

    Cigarettes Not Smoked

17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Lucy, you are doing it! Take one day at a time. (I actually took one hour at a time!) Just keep going! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 3,660 [B]Amount Saved:[/B] $1,024.80 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 57
17 years ago 0 64 logo logo logo logo logo logo logo logo logo logo 0
I'm using the patch again. It seems to help. [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $6.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 59
  • Quit Meter

    $145,273.50

    Amount Saved

  • Quit Meter

    Days: 5919 Hours: 1

    Minutes: 26 Seconds: 43

    Life Gained

  • Quit Meter

    45576

    Smoke Free Days

  • Quit Meter

    683,640

    Cigarettes Not Smoked

17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That is great, Lucy! Are you using anything like patches or chantix? Have you looked at the tools here? They're quite ehlpful. Let us know if we can help in any way, okay? Just remember Not One Puff Ever, and you'll be adding those days up -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 6,840 [B]Amount Saved:[/B] $1,162.80 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 39
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Congrats on our first day, Lucy. Just do it again tomorrow and that's how you get it done! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 119 [B]Cigarettes Not Smoked:[/B] 2,380 [B]Amount Saved:[/B] $1,309.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 4
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Lucy, That's great! Congrats! Danielle, Bilingual Support Specialist
17 years ago 0 248 logo logo logo logo logo logo logo logo logo logo 0
The first is the worst! Way to go Lucy! [B]My Milage:[/B] [B]My Quit Date: [/B]8/17/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 552 [B]Amount Saved:[/B] $96.60 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 19
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
well done Lucy, one day at a time you can do this lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 4,800 [B]Amount Saved:[/B] �1,280.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 51
  • Quit Meter

    $113,940.00

    Amount Saved

  • Quit Meter

    Days: 6514 Hours: 20

    Minutes: 15 Seconds: 32

    Life Gained

  • Quit Meter

    45576

    Smoke Free Days

  • Quit Meter

    227,880

    Cigarettes Not Smoked

17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Good for you Lucy! That's a great start! Keep 'em coming! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 188 [B]Cigarettes Not Smoked:[/B] 4,700 [B]Amount Saved:[/B] $1,983.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 23 [B]Mins:[/B] 40 [B]Seconds:[/B] 38
17 years ago 0 64 logo logo logo logo logo logo logo logo logo logo 0
I have one day of not smoking! I'm looking forward to the next smoke free days! [B]My Milage:[/B] [B]My Quit Date: [/B]9/8/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $6.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 18
  • Quit Meter

    $145,273.50

    Amount Saved

  • Quit Meter

    Days: 5919 Hours: 1

    Minutes: 26 Seconds: 43

    Life Gained

  • Quit Meter

    45576

    Smoke Free Days

  • Quit Meter

    683,640

    Cigarettes Not Smoked


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