Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,630 Members

Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC

Introductions-Planning my quit and will be needing some support!


16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Congrats on the 30 days, Danno!!!!! Brooke, Congrats on 2 weeks! That is major!!! Have you done any of the exercises on this site? The glove compartment and workbook? They are helpful and will help you identify mental triggers as well as ways to combat them. Do you reward yourself on a regular basis? That helps too. Hang tight, and let us know how we can help. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 209 [B]Cigarettes Not Smoked:[/B] 8,360 [B]Amount Saved:[/B] $1,421.20 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 26
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Brooke, Welcome to our support community! This is normal and it will fade. The important issue to avoid situations that will tempt you and use coping mechanisms to get it out of your head as soon as possible. We are here to help and assist, so post often and let us help you forget and fight! Josie, Support Specialist
16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi all, My name is Brooke I stopped smoking 2 weeks ago tomorrow!!! I am just wanting to know when does it get better? How long before I stop thinking about it all the time?? I am doing good but it is so hard. HELP! :)
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 30 days, one entire month! I hope you and your family are doing well. :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,590 [B]Amount Saved:[/B] $310.05 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 28
16 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Sure wish my 30 day mark was under better circumstances. Regardless, when I get this other family business out of the way, I'll take alittle time to celebrate. Hope everyone is well? Dan [B]My Milage:[/B] [B]My Quit Date: [/B]9/17/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $319.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 47 [B]Seconds:[/B] 52
16 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
30 days! WOOHOO!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]9/17/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $319.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 36
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Danno, We will keep you in our thoughts. Our condolences to you and your family. Danielle, Bilingual Support Specialist
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
How great to hear that Danno..you are not a smoker....silly me :blush: [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 8,320 [B]Amount Saved:[/B] $1,414.40 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 23 [B]Mins:[/B] 39 [B]Seconds:[/B] 25
16 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Thank you all. I'll pop in from time to time when i'm able and keep you guys updated. Funeral is Thursday. Aloha, Thanks, but you don't understand. I'm NOT a smoker. No worries. It's the LAST thing on my mind. Dan [B]My Milage:[/B] [B]My Quit Date: [/B]9/17/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $298.20 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 29
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
I'm so sorry, Danno! (((Dan))) Take care of yourself, okay. [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,530 [B]Amount Saved:[/B] $298.35 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 57 [B]Seconds:[/B] 2

Reading this thread: