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Congrats on the 30 days, Danno!!!!!
Brooke,
Congrats on 2 weeks! That is major!!! Have you done any of the exercises on this site? The glove compartment and workbook? They are helpful and will help you identify mental triggers as well as ways to combat them. Do you reward yourself on a regular basis? That helps too. Hang tight, and let us know how we can help.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 209
[B]Cigarettes Not Smoked:[/B] 8,360
[B]Amount Saved:[/B] $1,421.20
[B]Life Gained:[/B]
[B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 26
Brooke,
Welcome to our support community! This is normal and it will fade. The important issue to avoid situations that will tempt you and use coping mechanisms to get it out of your head as soon as possible.
We are here to help and assist, so post often and let us help you forget and fight!
Josie, Support Specialist
Hi all,
My name is Brooke I stopped smoking 2 weeks ago tomorrow!!! I am just wanting to know when does it get better? How long before I stop thinking about it all the time?? I am doing good but it is so hard.
HELP! :)
Congrats on 30 days, one entire month! I hope you and your family are doing well. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/25/2007
[B]Smoke-Free Days:[/B] 53
[B]Cigarettes Not Smoked:[/B] 1,590
[B]Amount Saved:[/B] $310.05
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 28
Sure wish my 30 day mark was under better circumstances. Regardless, when I get this other family business out of the way, I'll take alittle time to celebrate.
Hope everyone is well?
Dan
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/17/2007
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 1,800
[B]Amount Saved:[/B] $319.50
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 47 [B]Seconds:[/B] 52
How great to hear that Danno..you are not a smoker....silly me :blush:
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 208
[B]Cigarettes Not Smoked:[/B] 8,320
[B]Amount Saved:[/B] $1,414.40
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 23 [B]Mins:[/B] 39 [B]Seconds:[/B] 25
Thank you all. I'll pop in from time to time when i'm able and keep you guys updated. Funeral is Thursday.
Aloha, Thanks, but you don't understand. I'm NOT a smoker. No worries. It's the LAST thing on my mind.
Dan
[B]My Milage:[/B]
[B]My Quit Date: [/B]9/17/2007
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 1,680
[B]Amount Saved:[/B] $298.20
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 29
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