Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,099 Members

Please welcome our newest members: Caroline16, Pisces83, BazzViol, TGee, A-n-o-n

My first day again


17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, Lucy & congrats on your 2 days. Just keep doing what you're doing & that's how it gets done! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,260 [B]Amount Saved:[/B] $1,243.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 38 [B]Seconds:[/B] 23
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great job on 2 days Lucy! We are always here for support and knowledge and will be with you every step of the way :) Josie, Support Specialist
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Lucy, stay with it girl, take care and hang tough Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1852 [B]Cigarettes Not Smoked:[/B] 37,040 [B]Amount Saved:[/B] $6,482.00 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 31
  • Quit Meter

    $14,955.20

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 10

    Minutes: 22 Seconds: 39

    Life Gained

  • Quit Meter

    5752

    Smoke Free Days

  • Quit Meter

    92,032

    Cigarettes Not Smoked

17 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
Lucy, AWESOME job, keep it up! It is one step, one minute, one day at a time. Tam :) [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 43 [B]Seconds:[/B] 49
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

17 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
great job on 2 days quit lucy! you are a new person...a non-smoker. Good for you. enjoy the new you. keep up that great quit! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $52.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 46 [B]Seconds:[/B] 54
17 years ago 0 64 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the support guys. I've got two days down! I feel like a different person already! The new me! now only I could get the rest of my family to quit smoking. One step at a time I say! [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $13.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 11
  • Quit Meter

    $145,225.69

    Amount Saved

  • Quit Meter

    Days: 5917 Hours: 1

    Minutes: 29 Seconds: 24

    Life Gained

  • Quit Meter

    45561

    Smoke Free Days

  • Quit Meter

    683,415

    Cigarettes Not Smoked

17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi Lucy. wellcome back. Today is the start of a new day for me too. [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 24 [B]Seconds:[/B] 42
17 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
I like that Martha: 'It's simple but it's not always easy". Good luck Lucy. Gen [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 2,544 [B]Amount Saved:[/B] �795.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 56 [B]Seconds:[/B] 3
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Welcome back lucy! glad to see you back with us you will do it this time lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 4,710 [B]Amount Saved:[/B] �1,256.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 15 [B]Mins:[/B] 52 [B]Seconds:[/B] 26
  • Quit Meter

    $113,902.50

    Amount Saved

  • Quit Meter

    Days: 6512 Hours: 15

    Minutes: 28 Seconds: 37

    Life Gained

  • Quit Meter

    45561

    Smoke Free Days

  • Quit Meter

    227,805

    Cigarettes Not Smoked

17 years ago 0 177 logo logo logo logo logo logo logo logo logo logo 0
Hi Lucy! Welcome back :) We have the same quit day and we can do it together! Come here to read the posts and ask for help if needed, drink water by the litre and deep breathing helps a ton! Tam [B]My Milage:[/B] [B]My Quit Date: [/B]9/1/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 15 [B]Amount Saved:[/B] $9.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 45 [B]Seconds:[/B] 35
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked


Reading this thread: