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that's right!...
30 wonderful days! :)
I'll go and look what had I planned for reward on this achievement! :)
Maybe that'll help a little! :)
many, many thanks!
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/6/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 520
[B]Amount Saved:[/B] �78.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 53
Yeah! I'm proud of myself!! :) :)
And waiting to see if these new cravings will go away.. (anxious that they will...)
Many many thanks for your support! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/6/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 520
[B]Amount Saved:[/B] �78.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 47
Cat,
Good. Now what could you do to make yourself feel better? Time for a reward perhaps? Your almost at thirty days!
Danielle, Bilingual Support Specialist
cat
you are probably facing a lot of the old triggers, with going back to school and work. Also, you are nearing the 30 day milestone. Many people have increased urges around that time, too. Give yourself some reward every day, and know that this will pass. You're doing great! 4 weeks already!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 163
[B]Cigarettes Not Smoked:[/B] 6,520
[B]Amount Saved:[/B] $1,108.40
[B]Life Gained:[/B]
[B]Days:[/B] 22 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 46
I don't know.. Maybe the end of vacation and the return to the routine and all that? (They've just ended today).. And maybe the fact that I can't seem to loose the 5 Kg I really need to loose?...
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/6/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 520
[B]Amount Saved:[/B] �78.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 44
Hi!...
I'm going through the same right now... But I see from a lot of the answers in here that it is normal after 3 months... And I'm still very far away from there... :(
It's been the worst days of my quit these two last days... :(
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/6/2007
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 520
[B]Amount Saved:[/B] �78.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 25 [B]Seconds:[/B] 4
I remember well from my last quit 90 and 120 days were hard for me but it only lasted a day or two hang on you can get thru this.
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/8/2007
[B]Smoke-Free Days:[/B] 24
[B]Cigarettes Not Smoked:[/B] 312
[B]Amount Saved:[/B] $120.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 6 [B]Seconds:[/B] 6
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