doodles,
Welcome! You have your head and heart in the right place and you can do this! How about a little preparation to get you started? Get out those coping mechanisms and avoidance techniques and start making a list.
Use activities, hobbies, relaxation techniques and exercise to keep you busy and keep those craves where they belong. You have Monday off so take that time to give your body some rest and let it begin healing.
We are always here for you and can be of great assistance to you and your journey.
Let us know how we can help :)
Josie, Support Specialist