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way to go traci !!! I know times can be tough, but just keep doing what you did and all will be better. woo whooo for traci !!!
cheers
[B]My Milage:[/B]
[B]My Quit Date: [/B]8/20/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 112
[B]Amount Saved:[/B] $22.40
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 56
Good for you Traci! Lainey's right. Each experience where you "used to" and you don't you are conquering the beast!!! The next time you experience it it isn't an issue :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/16/2007
[B]Smoke-Free Days:[/B] 224
[B]Cigarettes Not Smoked:[/B] 4,480
[B]Amount Saved:[/B] $627.20
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 14
Awesome Traci! You are on your way. Thats all that quitting really is. It's getting thru all those 'times' when we would have smoked and once we change that routine, it gets easier and easier. Just say NOPE! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 176
[B]Cigarettes Not Smoked:[/B] 4,400
[B]Amount Saved:[/B] $1,856.80
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 34
Traci -
Way to go! Road trips are the worst and so early in the quit you managed to be soooo strong! You are amazing! Lady is right, I could feel your smile in this post. Reward yourself, you deserve it!
Janna
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/12/2007
[B]Smoke-Free Days:[/B] 77
[B]Cigarettes Not Smoked:[/B] 1,925
[B]Amount Saved:[/B] $385.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 46
Congratulations Traci! It feels so good doesn't it????? I can see you smiling with pride as you should be!!!! Each situation you go through makes it that much easier the next time.
You are doing awesome!!!! Reward time!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/1/2005
[B]Smoke-Free Days:[/B] 788
[B]Cigarettes Not Smoked:[/B] 15,760
[B]Amount Saved:[/B] $2,758.00
[B]Life Gained:[/B]
[B]Days:[/B] 71 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 51
Hey Traci,
Well done! Theres quite a few triggers out there. Thinking 'NOPE' is great. Just getting through each trigger is an accomplishment.
Rewards are important too. So have some planned. Especially early in the quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/12/2007
[B]Smoke-Free Days:[/B] 47
[B]Cigarettes Not Smoked:[/B] 1,175
[B]Amount Saved:[/B] �197.40
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 55 [B]Seconds:[/B] 0
yay Traci, just one more of those - last time I did this I smoked - moments. That passes.
I remember the rest area moments - sigh. Now I look at the people sitting there, right by the trash cans, and say to myself, I am so glad I don't do that anymore.
Glad you are doing ok!!
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 117
[B]Cigarettes Not Smoked:[/B] 1,170
[B]Amount Saved:[/B] $204.75
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 1 [B]Seconds:[/B] 36
oh yeah!...i am rejoicing at all the triggers you faced today and told yourself, "Sure, I'd like one, and in the past I woulda probably lit one up. But today? No way! And you know why??? Cause I'm a nonsmoker! And nonsmokers don't smoke!!! No matter what!!!"
I am so happy for you, Ima
You definitely are a quitter!!!!!
Welcome to this club ...for real
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 159
[B]Cigarettes Not Smoked:[/B] 6,360
[B]Amount Saved:[/B] $1,081.20
[B]Life Gained:[/B]
[B]Days:[/B] 22 [B]Hrs:[/B] 4 [B]Mins:[/B] 9 [B]Seconds:[/B] 7
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