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Challenging Worry

Ashley -> Health Educator

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Addiction

Ashley -> Health Educator

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This helped me, hope it helps others


16 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
this helped me so much. i've had some of those junkie thoughts myself in the last 2 days. i keep telling my self N.O.P.E....i'm not gonna smoke! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] $13.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 57 [B]Seconds:[/B] 54
16 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
while it seems like it should be obvious that i'm not, sometimes i still feel like i'm the only one in the world who experiences these thoughts and feelings. it is so comforting to find that other people's "junkie" brains are telling them the same thing mine is! thanks. [B]My Milage:[/B] [B]My Quit Date: [/B]7/23/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 432 [B]Amount Saved:[/B] $129.60 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 38
16 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the arguments. They are printed and on my desktop now. Today I was about to smoke again when I came across your list. You can't imagine what a help it was :-) [B]My Milage:[/B] [B]My Quit Date: [/B]8/13/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 6
16 years ago 0 1093 logo logo logo logo logo logo logo logo logo logo 0
Well...That helped put things in perspective this morning! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $17.55 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 13 [B]Seconds:[/B] 1
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
sorry doodles, ive had company here, and got interrupted while i was posting the link....forgot to leave more crumbs ;) Hope it's helpful, tho, cause Cindy pulled together a lot of helpful stuff imo [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 6,360 [B]Amount Saved:[/B] $1,081.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 4 [B]Mins:[/B] 15 [B]Seconds:[/B] 3
16 years ago 0 695 logo logo logo logo logo logo logo logo logo logo 0
aloakeia thanks for the bump It took me awhile to find it!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 40 [B]Amount Saved:[/B] $6.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 20 [B]Seconds:[/B] 26
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
For Doodles [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $1,074.40 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
16 years ago 0 65 logo logo logo logo logo logo logo logo logo logo 0
It is very thoughtful of you both. Thanks Cindy and Alohakeia [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 512 [B]Amount Saved:[/B] $34.10 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 45
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
I hate to start an argument, but they aren't mine. Maybe because I've bumped them up so many times they seem like mine....lol [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 6,200 [B]Amount Saved:[/B] $1,054.00 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 3
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Great bump, Cindy. Aloha won't take the credit, but most of those are hers! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,040 [B]Amount Saved:[/B] $1,122.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 14

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