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16 years ago 0 +0 / -0 28

Shutterbug, It sounds like you're doing fantastic! Stick with it and lose the morning coffee. Not because I'm a health nut, but because it is the #1 reason people I know say they go back to smoking. You can wake up just as easy with a walk around your neighborhood or a mile on a treakmill and it's better for you. Good luck with your husband too. [B]My Milage:[/B] [B]My Quit Date: [/B]12/31/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 9,240 [B]Amount Saved:[/B] $1,501.50 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 53

16 years ago 0 +0 / -0 534

Shutterbug, Glad to see that you are doing so well. As for that silly thought that you could still pick up a smoke and do it.... well as long as you don't your going to be ok. The farther away that you get from that last one, the easier it is to dismiss the thought. But to be very safe, don't even play around in your head with the idea that you could maybe have one after all this time. Because once your body gets the idea that you might give in, it will be back kicking and screaming like a two year old told no. You have accomplished a great thing! Just stick with it. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2005 [B]Smoke-Free Days:[/B] 776 [B]Cigarettes Not Smoked:[/B] 18,624 [B]Amount Saved:[/B] $2,211.60 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 20 [B]Mins:[/B] 31 [B]Seconds:[/B] 50

16 years ago 0 +0 / -0 3908

Hey a happy thread,... Keep it that way huh? LOL me xxxxxxxxxxxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 8,272 [B]Amount Saved:[/B] �1,974.00 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 715

Hello shutterbug you sound very happy with your quit & that's so cool that's your husband's quitting too! I'll be you're happy about that :) Maybe you could hold the paper or a book or magazine or whatever in your other hand, while you're drinking your coffee? One day at a time :) Just breathe.......ahhhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]8/16/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $14.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 40

Quit Meter

$26,748.00

Amount Saved
Quit Meter

Days: 585 Hours: 8

Minutes: 42 Seconds: 14

Life Gained
Quit Meter

4458

Smoke Free Days
Quit Meter

89,160

Cigarettes Not Smoked

16 years ago 0 +0 / -0 83

you got this licked shutterbug! Way to go [B]My Milage:[/B] [B]My Quit Date: [/B]5/8/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,700 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 29 [B]Seconds:[/B] 49

16 years ago 0 +0 / -0 8760

Shutterbug, Thanks for checking in. Have you thought about making changes to your routine to help break this association? Danielle, Bilingual Support Specialist

16 years ago 0 +0 / -0 174

Hi Shutterbug I'm feeling just like you are. Sometimes i'm having good days and i don't miss smoking at all. Other days (like today)i miss it a little bit. I miss the relaxing part...sitting outside and relax with my cigarette. I know it sounds stupid but it's how i feel. Don't worry, like you, i will be strong and get threw these harder days. Keep up the quit Shutterbug. Your stats are wonderful!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $180.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 13

16 years ago 0 +0 / -0 598

Hi shutterbug, Great! You have inspired your hubby. You've got a great quit going yourself. Glad all is smooth. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,968 [B]Amount Saved:[/B] $410.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 77

I'm doing okay. Would like a cigarette every so often, but I don't. I don't want the nicotine because of the chantix, I just want the silly feeling, doing something with my hands when I have my morning coffee. But, I fight it. My husband just started on Chantix too, he will be joining the group too. Glad your all here to lend a hand. Hope your all doing well with quitting. [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $152.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 16

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