psst..Lucy
wanna know a secret?
making it through a week is the biggest accomplishment
and you are one day through it
really, do whatever you have to do to get that yucky stuff out of you...drink lots of water, sleep when you need to, pamper yourself, eat spoonfuls of treats, use the program tools here...esp the workbook, since you like to read...read posts old and new...ask for whatever you need info on..somebody will know how to help...and post away...yell, if you have to....you can do this!
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 145
[B]Cigarettes Not Smoked:[/B] 5,800
[B]Amount Saved:[/B] $986.00
[B]Life Gained:[/B]
[B]Days:[/B] 20 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 12