Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,104 Members

Please welcome our newest members: PetiteMyth, Caroline16, Pisces83, BazzViol, TGee

Penguin flying high with 30 days


17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hi Penguin, I'm late as always. Congrats. You're flying now! Have been keeping a close eye too and always look forward to updates from the rookery. Way to go! Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 825 [B]Amount Saved:[/B] �138.60 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 44 [B]Seconds:[/B] 51
17 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Penquin! Congrats on 30 days! Windy [B]My Milage:[/B] [B]My Quit Date: [/B]9/11/2006 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 6,720 [B]Amount Saved:[/B] $1,680.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 19 [B]Mins:[/B] 39 [B]Seconds:[/B] 54
17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Penguin Good to see you engaged here...30 days and counting, keep er goin... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 6,930 [B]Amount Saved:[/B] $1,617.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 29
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Awesome job Penguin!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,020 [B]Amount Saved:[/B] $178.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 14 [B]Seconds:[/B] 7
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Hey Thanks everyone for your congrats and well wishes. You bet I'm flying and waving at you from the other side of the 30 days pit. I went and had a brief pity picnic in there for a few days, but I'm back out and so glad I am still smoke free. I don't see me being any other way. Life is good! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 620 [B]Amount Saved:[/B] $356.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 22 [B]Seconds:[/B] 8
  • Quit Meter

    $331,456.28

    Amount Saved

  • Quit Meter

    Days: 6046 Hours: 2

    Minutes: 51 Seconds: 34

    Life Gained

  • Quit Meter

    45561

    Smoke Free Days

  • Quit Meter

    683,415

    Cigarettes Not Smoked

17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Penguin, congrats on 30 days!!! You have worked so hard for this and I know you will continue to do so. You (we) can do this!!! (((HUGS))) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 1,050 [B]Amount Saved:[/B] $315.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 0
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Keep going Penguin! Good job - [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 3,255 [B]Amount Saved:[/B] $911.40 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 58
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you Penguin hope the balloon ride is fun :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,900 [B]Amount Saved:[/B] $942.50 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 12 [B]Mins:[/B] 30 [B]Seconds:[/B] 13
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Well done Penguin my feathered friend! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 546 [B]Cigarettes Not Smoked:[/B] 16,380 [B]Amount Saved:[/B] �4,095.00 [B]Life Gained:[/B] [B]Days:[/B] 87 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 21
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
A Godl star for you this mornng , GOOG JOB Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1831 [B]Cigarettes Not Smoked:[/B] 36,620 [B]Amount Saved:[/B] $6,408.50 [B]Life Gained:[/B] [B]Days:[/B] 258 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 40
  • Quit Meter

    $14,955.20

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 11

    Minutes: 41 Seconds: 56

    Life Gained

  • Quit Meter

    5752

    Smoke Free Days

  • Quit Meter

    92,032

    Cigarettes Not Smoked


Reading this thread: