Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,311 Members

Please welcome our newest members: Solveig Dalsgaard, Bree123, Geraldine, Snootz, Poul Ilsøe

Remember what you said...


17 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
I honour the commitment to myself to quit smoking and live a much better life, smoke-free, therefore I will not smoke today either :) Just breathe.........ahhhhhhhhh [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $163.20 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 8 [B]Seconds:[/B] 34
  • Quit Meter

    $28,008.00

    Amount Saved

  • Quit Meter

    Days: 612 Hours: 21

    Minutes: 37 Seconds: 42

    Life Gained

  • Quit Meter

    4668

    Smoke Free Days

  • Quit Meter

    93,360

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
I also honour the commitment & promise I made to myself & the ones who love me. I will not smoke. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,820 [B]Amount Saved:[/B] $1,001.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 30
17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
I ain't goin back for nuttin nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 6,900 [B]Amount Saved:[/B] $1,610.00 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 0 [B]Mins:[/B] 22 [B]Seconds:[/B] 43
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Stickin, Good post! NOPE is the only way to go! Danielle, Bilingual Support Specialist
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Stickin, I choose to make that pledge also.[color=Blue]BLUE CLOUD[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 780 [B]Amount Saved:[/B] $156.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 33 [B]Seconds:[/B] 46
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
I choose to honor the commitments I have made and abide by the personal decision to simply not smoke. I know that another day smoke-free is the direction I intent to follow to bring closure to a life time of tobacco addiction. [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 567 [B]Cigarettes Not Smoked:[/B] 10,206 [B]Amount Saved:[/B] $3,118.50 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 10 [B]Mins:[/B] 40 [B]Seconds:[/B] 41

Reading this thread: