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Oh yes John, I never had "high" blood pressure, but immediately after I quit smoking, my blood pressure went down 20 points on the top; it is amazing how negatively smoking affects every part of your body.
new me
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/26/2007
[B]Smoke-Free Days:[/B] 71
[B]Cigarettes Not Smoked:[/B] 1,704
[B]Amount Saved:[/B] $355.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 31 [B]Seconds:[/B] 59
John & Sue,
What great health news! You two rock! All this good health makes the hard work of quiting worth it doesn't it! I can tell a real difference in my breathing while exercising. I feel great! I do have a couple extra lbs to work off but that will happen. Congratulations!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/18/2007
[B]Smoke-Free Days:[/B] 79
[B]Cigarettes Not Smoked:[/B] 1,106
[B]Amount Saved:[/B] $276.50
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 46
Thanks everyone, this board rocks. Have been telling everyone about it!.
Another interesting factoid, since we quit smoking Sue's doctor approved her to STOP TAKING her high blood pressure medicine!
She just did a test now as I was typing this, with no high blood pressure meds for 2 weeks her result? 109 over 68! :)
Yep, we feel like we've made it, but will never let our guard down.
Thanks again for everyones suppport!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 93
[B]Cigarettes Not Smoked:[/B] 2,325
[B]Amount Saved:[/B] $325.50
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 23
Good for you John, three months is a long time. You are doing a fabulous quit. I'm proud of you and for you. How great it is that you and Sue are doing this together!!!!
[color=blue]BLUE CLOUD [/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 600
[B]Amount Saved:[/B] $120.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 53 [B]Seconds:[/B] 12
That's excellent John! It's always motivating to see numbers prove you are a healthier you. Don't forget all the aerobics and other hard work you have putting in too!!!
Audrey
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/16/2007
[B]Smoke-Free Days:[/B] 199
[B]Cigarettes Not Smoked:[/B] 3,980
[B]Amount Saved:[/B] $557.20
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 1
My Oxygen level a few minutes after smoking a cigarette last year was roughtly 87.
90 days smoke free my readings were between 94-96.
Seems I went from the low end to the high end. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 92
[B]Cigarettes Not Smoked:[/B] 2,300
[B]Amount Saved:[/B] $322.00
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 18
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