Hi Violet,
I can really relate to what you're going through. I moved in with my parents February 2003. I am 38, but am trying to save money for a house, etc. My dad is an alcoholic and my parents argue all the time. It can get really tense at home. My therapist even told me that the reason my panic has gotten worse is because of what is going on at home. What helps is to get out for awhile, like taking a walk or a drive. I try not to get in the middle of my parents' arguing, but sometimes it's hard because I just want everyone here to get along. It also helps just to go in my room, shut the door and turn on tv or music. I give you credit for going to school full time. Some day soon you will be out of your parents and won't that be wonderful? I only wish that when I was younger, I went to college after high school. (I'm assuming you're younger than me) Anyway, hang in there.
Michelle