Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,298 Members

Please welcome our newest members: Poul Ilsøe, Trina J Kriya, SG1501, Clam123, Blueeyez

Now, I've stopped, at last!


17 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
thanks for all the warm support. I'm back on the horse ofter another failed attempt. The last relapse hurt me and my girlfirend. That pain is helping keep me smokefree for 2 days. Welbutrin has taken the taste for smoking out of my mouth and the last one wasn't pleasurable. I'll update my quit date soon. thanks [B]My Milage:[/B] [B]My Quit Date: [/B]7/23/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $52.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 40 [B]Seconds:[/B] 42
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Hi guys, I just want to say you are doing great. I'm not gonna kid you....for a little bit it is like climbing Mt Everest. But..... those that climb keep plugging away even though there is aches and pains. One step at a time. Some days the trail is easier than others. Some days the climb is steep. Ultimately there is ALWAYS A TOP TO THE MOUNTAIN!! All you got to do.....is have the propensity to get there. Your attitudes are great....and TELL YOURSELF.....I'M GONNA MAKE IT CAUSE I'M WORTH MORE THAN A LIFE OF STINKY SMOKE AND PRISION CHAINS OF ADDICTION! Freedom always costs...and the cost is always worth it. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 3,820 [B]Amount Saved:[/B] $853.77 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 3 [B]Mins:[/B] 35 [B]Seconds:[/B] 7
17 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
I am still tossing and turning and I am on week 4. Last two nights I took benadryl before I went to bed. Those were the first two nights of good rest I had since quitting. [B]My Milage:[/B] [B]My Quit Date: [/B]7/9/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 770 [B]Amount Saved:[/B] $96.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 33 [B]Seconds:[/B] 41
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hi Mr Lucky, I know what this is. You changed the date in your profile but you didn't hit the change button too. That applies the change. Its worthwhile changing it because then you can really see an accurate picture of how many you have not smoked and start to feel good about it. [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] �79.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 12 [B]Seconds:[/B] 12
17 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
didn't have a good nite and went to bed early tossed and turned. This morning? I'm hangin' in but craving one. I don't why it says 8 days, annd I wish it was but int's only day 3. I tried to change it but it didn't work . more soon [B]My Milage:[/B] [B]My Quit Date: [/B]7/23/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 136 [B]Amount Saved:[/B] $32.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 38
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Great to hear that mrlucky You are changing those associations one by one. And good on the positive replacements. I think you will be one of the ones who make it! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 5,200 [B]Amount Saved:[/B] $884.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 36
17 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
I got through my first day working etc. I had a bad urge at days end being tired and that was the hardest but got something to eat with my girl and now we are going for a walk. more soon thanks [B]My Milage:[/B] [B]My Quit Date: [/B]7/23/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 13 [B]Seconds:[/B] 49
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mr.Lucky, Welcome and congrats on 7 days! Get yourself prepared and let us help you through those stressful times :) We are always here for assistance and guidance :) Josie, Support Specialist
17 years ago 0 75 logo logo logo logo logo logo logo logo logo logo 0
thanks so much. So far I feel lucky and am now going out in the work world after a productive smoke free morning. I'll check in later, [B]My Milage:[/B] [B]My Quit Date: [/B]7/23/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 119 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 23
17 years ago 0 35 logo logo logo logo logo logo logo logo logo logo 0
when I quit I consider Every day is a test . [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $10.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 42 [B]Seconds:[/B] 10

Reading this thread: