OK, all of you couch potatos out there who need to lose a few (or a bunch of) pounds, post here! Say what you did for exercise today. Maybe together, we can support each other enough to lose the weight and get healthy!
Today, I swam for 1/2 an hour. I wanted to swim for 45 minutes, but my arm was getting sore, so I quit. I'm going to try to swim everyday, increasing the time I swim for until I'm up to swimming for 45 minutes to an hour straight. Then, I'll hold there.
Who else?
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/17/2005
[B]Smoke-Free Days:[/B] 687
[B]Cigarettes Not Smoked:[/B] 17,196
[B]Amount Saved:[/B] $2837.31
[B]Life Gained:[/B]
[B]Days:[/B] 48 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 45
