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Here I am!

16 years ago 0 +0 / -0 77

Welcome aboard Sally! This is a great sight for support, what I really like is no one badgers you. Reading many of the posts did finally get me through to not even taking a puff. All together we can succeed. I'm with you, and so is everyone on this sight. [B]My Milage:[/B] [B]My Quit Date: [/B]7/10/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $60.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 34

16 years ago 0 +0 / -0 219

Welcome Sally! I'm glad you're here. It's a great place to be, learn, heal, and grow... But you already know that:) How is your first day going? Breathe, drink water, walk when you can, rest... Whatever it takes to start this brand new Chapter off right. Congratulations on a great decision! mamakitty [B]My Milage:[/B] [B]My Quit Date: [/B]6/11/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 645 [B]Amount Saved:[/B] $172.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 17

16 years ago 0 +0 / -0 1148

Bless your heart Healthy1. Thank you very much for what you do. I hope you can sense my sincere gratitude and appreciation in these words. We've all been there and YOU can do this! I found this site very helpful in my quit. These people genuinely care about your success. One of the biggest challenges is deciding which advice is best because they're all good. I hope your first day wasn't too bad. All the best to you. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 2,620 [B]Amount Saved:[/B] $550.20 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 43

16 years ago 0 +0 / -0 3207

Hi Sally Welcome to ssc I'm happy for you on making this choice. Sounds like you have done this before. This can be your final quit. Just let us know how we can help. We all want you to succeed. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 4,920 [B]Amount Saved:[/B] $836.40 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 59

16 years ago 0 +0 / -0 3875

Welcome Healthy1! You know where its at, obviously! Glad to have you with us! Help is what we are here for! Congrats on quitting! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 140 [B]Cigarettes Not Smoked:[/B] 3,500 [B]Amount Saved:[/B] $1,477.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 3 [B]Mins:[/B] 17 [B]Seconds:[/B] 37

16 years ago 0 +0 / -0 1543

Sally, WElcome. Your on the right track. Statistics show that there is a much greater success rate with support than doing it alone. Stay focused and be prepared before craves happen. When you have craves...what do you have in place? You are doing a GREAT..GREAT..JOB. Nice to meet you Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 3,660 [B]Amount Saved:[/B] $818.01 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 11

16 years ago 0 +0 / -0 2223

Hey hello and welcome, I kept a journal for the first year, i keep it here with my notes for SSC i read it all the time, it is a very good thing. good luck with the quit :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1810 [B]Cigarettes Not Smoked:[/B] 36,200 [B]Amount Saved:[/B] $6,335.00 [B]Life Gained:[/B] [B]Days:[/B] 255 [B]Hrs:[/B] 5 [B]Mins:[/B] 9 [B]Seconds:[/B] 6

Quit Meter

$14,554.80

Amount Saved
Quit Meter

Days: 687 Hours: 13

Minutes: 2 Seconds: 39

Life Gained
Quit Meter

5598

Smoke Free Days
Quit Meter

89,568

Cigarettes Not Smoked

16 years ago 0 +0 / -0 12049

Sally, Welcome and thanks for sharing! Writing a journal can help in many ways and it can also pinpoint areas that you need assistance with. We are always here to guide you through and help every step of the way. Continue reading and posting and know that we are very aware of where you are coming from :) Josie, Support Specialist

16 years ago 0 +0 / -0 449

Sally, Nice to see you! We are all here for the same reason, we are all addicts. It doesn't sound very pretty but we are what we are. This journey is not an easy one and the path is not easy to follow, you know that. But being smoke-free is worth every bump and turn! Rejoice in your decision to quit smoking and begin your journey! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B]7/11/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $45.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 52 [B]Seconds:[/B] 32

16 years ago 0 +0 / -0 303

Sally, Welcome! This board does help incredibly! Find your strength here when you feel weak. Read, read, read some of the posts about the bad chemicals in cigarettes etc... are very helpful. It helps to keep your focus in the right direction. You are making a life changing decision for yourself so reward yourself well. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 924 [B]Amount Saved:[/B] $231.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 5 [B]Mins:[/B] 32 [B]Seconds:[/B] 11

Quit Meter

$15,888.60

Amount Saved
Quit Meter

Days: 801 Hours: 10

Minutes: 55 Seconds: 55

Life Gained
Quit Meter

6111

Smoke Free Days
Quit Meter

48,888

Cigarettes Not Smoked

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Here I am!