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Smile....and don't shoot the messenger

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What are negative core beliefs?

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New Me 50 days


17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Newme How wonderful for you. You have gotten through so much to be at this point. I am glad you are rewarding yourself with a special time with your family. And you won't have to miss any of the fun by smoking. Oh, I envy you getting to taste those fresh tomatoes. I know what you mean about that nagging feeling. But, I like what nonic had to say...let's get the upper hand and keep it that way. Have fun! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 4,640 [B]Amount Saved:[/B] $788.80 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 15
17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Newme What a fantastic vacation, it sounds like a little piece of heaven to me. I especially like the part about the sweet corn and stuff...Well go and enjoy your family, you have certainly earned the break. 50 days quit is a huge deal. I know it hasn't been easy, but I can tell from your posts that you are developing that perceptual change that will serve you well. The mind game can be intense, but its like arm wrestling...get the upper hand and you've got it made... You may still have that empty feeling and that is annoying, but eventually it will go...Just keep going, there is no greater present you can give to yourself than this... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 6,090 [B]Amount Saved:[/B] $1,421.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 3 [B]Mins:[/B] 54 [B]Seconds:[/B] 38
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Have a safe trip! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 189 [B]Cigarettes Not Smoked:[/B] 2,835 [B]Amount Saved:[/B] $793.80 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 13 [B]Mins:[/B] 24 [B]Seconds:[/B] 41
17 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
thank you everyone, I am going to Chicago on Wednesday for a week long, relaxing vacation with all my 4 children and my grandson. We will eat sweet corn and tomatoes out of grandpas garden and lay on the sandy beaches of Lake Michigan...maybe take a day and go antiqueing and thrift shopping, sleep as late as I want, play cards with Grandma, and have baseball games with the kids and all their cousins. My 50 day/ 2 month reward. I need a break from work and some R and R. Thanks for all the good wishes. I definitely feel better, but still have that empty nagging feeling..it is aggrevating. But, thanks goodness, I am not smoking...I don't ever want to be a smoker again. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $250.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 20 [B]Seconds:[/B] 58
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats New Me! You are proving it to us all, the new you is coming right along! Good for you! You deserve it! You have worked hard, and inspired others on your way! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $1,392.60 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 50
17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hi Newme You are and have been remarkable! Congratulation on the first 50 days or 7 long weeks and a day. This certainly is a major milestone. You are well on your way to a new life, Newme! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 539 [B]Cigarettes Not Smoked:[/B] 9,702 [B]Amount Saved:[/B] $2,964.50 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 42
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
New me, What a great accomplishment. BOARDING THE SHIP. It is a wonderful milestone. Now stay on the ship till it drops you off at the beach. Time for a really nice reward. Something a little more special than the usual. mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 175 [B]Cigarettes Not Smoked:[/B] 3,500 [B]Amount Saved:[/B] $782.25 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 0 [B]Mins:[/B] 43 [B]Seconds:[/B] 48
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Newme, Congratulations on 50 days! Do you have a reward planned? Danielle, Bilingual Support Specialist
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
newme, congratulations on 50 days enjoy thecruise lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 264 [B]Cigarettes Not Smoked:[/B] 3,960 [B]Amount Saved:[/B] �1,056.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 1 [B]Mins:[/B] 7 [B]Seconds:[/B] 52
  • Quit Meter

    $113,942.50

    Amount Saved

  • Quit Meter

    Days: 6514 Hours: 22

    Minutes: 33 Seconds: 16

    Life Gained

  • Quit Meter

    45577

    Smoke Free Days

  • Quit Meter

    227,885

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! newme!! Welcome to the ship. Big congratulations on your 50 days, you're looking fabulous! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $693.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 11

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