Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,313 Members

Please welcome our newest members: lhatcher, Solveig Dalsgaard, Bree123, Geraldine, Snootz

A new moment.. A new day #2


17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hi Sam, Best wishes. Hope it doesn't get you too down. See you soon Kev [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] �12.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 52 [B]Seconds:[/B] 5
17 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone ! With every day comes a new adventure -- That being said something has come up on a personal level for me and I have to take care of business on this end. I know that this will.. eventually,, be a winning situation, however right now it's surrounded by a lot of stress, high anxieties and a few tears. So not to worry about me.. I'm not smoking ! I do have to spend time away from my pc to sort out what is happening. I will be around every couple/three days or whenever I can be to check in and of course to post. Life is full of curve balls but it's all how we deal with them.. right? RIGHT ! Taking it all one moment and one day at a time :) Let's all keep on winning ! ! ! ! ! xo [B]My Milage:[/B] [B]My Quit Date: [/B]7/6/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 180 [B]Amount Saved:[/B] $65.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 36
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Sam, Nice to see you doing so well. Congrats on day 8! Danielle, Bilingual Support Specialist
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
We really are a winning team here...aren't we? This is a special place indeed!! Blessings are written all over it. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 174 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $777.78 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 44
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Keep Playing the game, and Play tough :) WOW you all Are FREAKIN Awesome :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1801 [B]Cigarettes Not Smoked:[/B] 36,020 [B]Amount Saved:[/B] $6,303.50 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 45
  • Quit Meter

    $15,116.40

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 2

    Minutes: 27 Seconds: 11

    Life Gained

  • Quit Meter

    5814

    Smoke Free Days

  • Quit Meter

    93,024

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! Sam! What else can you do that you win by quitting? You're so right, we're winning every day! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,240 [B]Amount Saved:[/B] $682.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 50
17 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
Yes Tresa everyone IS doing great ! Weekends are tough, but they are only as tough as we make them. Remember to keep your coping tools and distractions really close to you :) Take the baby steps necessary to plow through the cravings, the triggers and then rest up your mind and body. Do some fun things which bring you pleasure. We always have to have daily rewards and don't forget to give yourself a hug for a job well done.. WE ARE DOING THIS moment by moment ! Be strong, be vigilant and embrace each moment of our smoke free freedom .. WE ARE WINNING :) :) xo [B]My Milage:[/B] [B]My Quit Date: [/B]7/6/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $58.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 15 [B]Seconds:[/B] 49
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
You people are Amazing, iam so proud of you, Ive not been here much today, i hope to do better tomorrow, gonna have company so much to do , everyone HANG TOUGH, YOU LOOKING GOOD Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1800 [B]Cigarettes Not Smoked:[/B] 36,000 [B]Amount Saved:[/B] $6,300.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 10
  • Quit Meter

    $15,116.40

    Amount Saved

  • Quit Meter

    Days: 714 Hours: 2

    Minutes: 27 Seconds: 11

    Life Gained

  • Quit Meter

    5814

    Smoke Free Days

  • Quit Meter

    93,024

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Looking good, Sam. Keep doing what you're doing. Take it one day at a time & take care of yourself, do what you feel like doing & before you know it, you'll be there!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,220 [B]Amount Saved:[/B] $671.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 52
17 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
Another day .. one moment at a time and no cravings ! YES :) Went out for lunch -- yes again..lol.. and even had a glass of wine .. again, no cravings ! Feeling good ,, very tired though, but hey it's JUST tired and we all know what to do about that right ? ZZZzzzzzzzzzzzzz.... Hoping everyone has a super smoke free weekend :) And let us all know how you're doing k ? xo [B]My Milage:[/B] [B]My Quit Date: [/B]7/6/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $50.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 27 [B]Seconds:[/B] 52

Reading this thread: