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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

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Site seems a little faster

Timbo637

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

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Browse through 411.765 posts in 47.065 threads.

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I have made it 2 Days!


17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
This too shall pass! Keep your eye on the goal even when it gets really foggy. There are many better days ahead! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 2,790 [B]Amount Saved:[/B] $781.20 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 46
17 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Hang in there. It really does get better! [B]My Milage:[/B] [B]My Quit Date: [/B]10/19/2005 [B]Smoke-Free Days:[/B] 632 [B]Cigarettes Not Smoked:[/B] 12,640 [B]Amount Saved:[/B] $2,148.80 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 59
17 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Well done AbbeyG, you're doing it!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $495.60 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 49
17 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Abbey, Only 24 more hrs. & you will have the dreaded 3 days over with. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 756 [B]Amount Saved:[/B] $189.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 35 [B]Seconds:[/B] 58
  • Quit Meter

    $16,286.40

    Amount Saved

  • Quit Meter

    Days: 821 Hours: 13

    Minutes: 16 Seconds: 57

    Life Gained

  • Quit Meter

    6264

    Smoke Free Days

  • Quit Meter

    50,112

    Cigarettes Not Smoked

17 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Way to go!! You CAN do this and we will help!! Be kind to yourself this first week, it will be over before you know it! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,830 [B]Amount Saved:[/B] $390.40 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 25
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Abby G. sorry about that :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1798 [B]Cigarettes Not Smoked:[/B] 35,960 [B]Amount Saved:[/B] $6,293.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 13 [B]Mins:[/B] 31 [B]Seconds:[/B] 3
  • Quit Meter

    $14,952.60

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 8

    Minutes: 45 Seconds: 12

    Life Gained

  • Quit Meter

    5751

    Smoke Free Days

  • Quit Meter

    92,016

    Cigarettes Not Smoked

17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
AbbuG. WAY TO GO :) Good Job, hang tough Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1798 [B]Cigarettes Not Smoked:[/B] 35,960 [B]Amount Saved:[/B] $6,293.00 [B]Life Gained:[/B] [B]Days:[/B] 253 [B]Hrs:[/B] 13 [B]Mins:[/B] 30 [B]Seconds:[/B] 58
  • Quit Meter

    $14,952.60

    Amount Saved

  • Quit Meter

    Days: 706 Hours: 8

    Minutes: 45 Seconds: 12

    Life Gained

  • Quit Meter

    5751

    Smoke Free Days

  • Quit Meter

    92,016

    Cigarettes Not Smoked

17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
That is so great AbbeyG As everyone has said, you're almost through the worst of it. Drink lots of water, too. Pamper yourself. Distract yourself. Plan ahead for possible rough times with some distractions - a walk, a DVD, a good book. You can do this! You ARE doing this! NOPE -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $754.80 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 1 [B]Seconds:[/B] 23
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WOOHOO!! AbbeyG!!, almost through the worst of it. Hang in, hang on, you're doing it!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $649.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 57 [B]Seconds:[/B] 52
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
Hi AbbyG, You are doing good! I am on day 7 now and it is getting better. I thought this mornings cravings rated right up there with the first day but they didn't last as long. I can already tell a difference in my ability to breathe better.Read the site. work the program and hang tough. N.O.P.E. say it over and over.It's working for me and it will work for you too!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $28.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 30

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