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16 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
I agree .. throw out anything - everything smoking related. If I had anything.. a matchbook hanging around it would be a constant threat to my quit. Let us know how you're doing today Shutterbug :) xo [B]My Milage:[/B] [B]My Quit Date: [/B]7/6/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $43.50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 28
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
ok, so obviously i have a different take on it i understand why it is important to not have temptations close. In every other attempt that was my downfall. I guess I just got carried away because this quit was so different for me. I guess I was allowing for that possibility being true for Shutterbug as well [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 4,480 [B]Amount Saved:[/B] $761.60 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 15 [B]Mins:[/B] 15 [B]Seconds:[/B] 44
16 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Shutterbug, throw them away. You want to be rid of them, it's the junky that's hanging onto them. Set the junky aside and take control. Use tossing the smokes in the bin to let the junky know there's a new sherrif in town and smoking is not something you want in your life. [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,360 [B]Amount Saved:[/B] $495.60 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 3 [B]Mins:[/B] 34 [B]Seconds:[/B] 17
16 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
shutterbug All of the folks here are dead right...Please get the smokes out of your environment...This is one nasty addiction and having the little critters there is way more than you need at this time...In fact get rid of ashtrays, lighters and other stuff related to chokin the smoke... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 198 [B]Cigarettes Not Smoked:[/B] 5,940 [B]Amount Saved:[/B] $1,386.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 57
16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Shutterbug, We encourage you to rid your house of cigarettes and other smoking paraphenalia. You are now a non-smoker! Congrats on day 1! Keep persevering! Danielle, Bilingual Support Specialist
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
shutterbug Old habits die hard. And this habit is an addiction, so it is going to kick and scream on its way to the grave. I used chantix too, and found it to ease the withdrawals quit a bit. But I still experienced a lot of the physical symptoms, and of course the psychological ones, too. Some, probably most, people might tell you to throw those cigarettes away, and I would, too, if they continue to be out and a temptation. But, I had three packs of cigarettes left when I quit and didn't throw them away. I got satisfaction in knowing they were there and I never once had a puff. It proved to me that I was more determined to quit than the addiction was strong. I'm sure one of the reasons I didn't throw them away originally was because some part of my mind was "saving" them in case I wasn't successful. But after about a week, I realized I wasn't ever going to smoke them, so I gave them away, one by one, to my son, who still smokes. I wish you the best in your quit. You can do this. Just watch the "accidental" puffs. If you're not going to throw away the cigarettes, it might be a good idea to put them away some place so you don't light any more unconsciously. Post often, read more, drink plenty of water, and pamper yourself. Plenty of people here to help should you need it. -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $754.80 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 26
16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
shutterbug, good for you for not smoking it. But I have to ask, if this is your quit day, why are there cigarettes anywhere near you? If you have any around the house, destroy them. Also, throw out your ashtrays & lighters. Not only does it help protect your quit, the symbolism is therapeutic. You're doing great, keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $649.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 10 [B]Seconds:[/B] 0
16 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
today was my quit day. I was fine when I got up. But, when I poured myself that second cup. Wow, I lit a cig! I looked at my hand and said Hey I don't want this, so I put it out. When I walk by it I say I don't want that. I have kept busy to keep from going crazy. Will see what tomorrow brings. Think the Chantix finally kicked in.

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