Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

logo

Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

logo

What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

Phases of Quitting! A must Read!


5 years ago (Edited a year ago) 0 796 logo logo logo logo logo logo logo logo logo logo 0
Bump up for new quitters.  Stay strong. Not One Puff Ever   

A new year is quickly approaching, and for those of you "thinking" about quitting for the New Year, bumping this thread up for you to read.

Stay safe and strong!

  • Quit Meter

    $22,996.05

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 7

    Minutes: 35 Seconds: 32

    Life Gained

  • Quit Meter

    3801

    Smoke Free Days

  • Quit Meter

    83,622

    Cigarettes Not Smoked

9 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
EXCELLENT SOURCE OF KNOWLEDGE!
 
 
9 years ago 0 796 logo logo logo logo logo logo logo logo logo logo 0
Bump up for PM.
 
Paul, go back to the start of this thread to the post from Lainey. Hope it helps! 
  • Quit Meter

    $22,996.05

    Amount Saved

  • Quit Meter

    Days: 765 Hours: 7

    Minutes: 35 Seconds: 32

    Life Gained

  • Quit Meter

    3801

    Smoke Free Days

  • Quit Meter

    83,622

    Cigarettes Not Smoked

10 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Bumping this for our new quit buddies!  This one is an oldie, but goodie!  Enjoy and feel free to comment!
 
     Jim
  • Quit Meter

    $44,002.50

    Amount Saved

  • Quit Meter

    Days: 1053 Hours: 4

    Minutes: 43 Seconds: 45

    Life Gained

  • Quit Meter

    5867

    Smoke Free Days

  • Quit Meter

    176,010

    Cigarettes Not Smoked

13 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
14 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Impala! Truly a great read!
 
 
Sarah, Health Educator
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

14 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Bump!

Cat - Hope you find this and can put it to use in your struggle through today.  I will bump a couple others. I know exactly how you feel.....went through the same type of anger around Day 70 myself.
 
Keep the Quit!
 
Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 155
Cigarettes Not Smoked: 4,650
Amount Saved: $1,220.63
Life Gained:
Days: 25 Hrs: 9 Mins: 5 Seconds: 23

  • Quit Meter

    $50,163.57

    Amount Saved

  • Quit Meter

    Days: 1117 Hours: 14

    Minutes: 15 Seconds: 21

    Life Gained

  • Quit Meter

    5546

    Smoke Free Days

  • Quit Meter

    166,380

    Cigarettes Not Smoked

14 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
This is the one Az Girl
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 755
Cigarettes Not Smoked: 18,875
Amount Saved: $7,965.25
Life Gained:
Days: 99 Hrs: 23 Mins: 48 Seconds: 45

15 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
bump
My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 696
Cigarettes Not Smoked: 17,400
Amount Saved: $7,342.80
Life Gained:
Days: 92 Hrs: 4 Mins: 55 Seconds: 19

15 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Man I so needed this post Lainey thks for posting this and thanks everyone for the bumps. I have been having such a rough and stressful week and yet when I look at my numbers I'm thinking this should be getting easier! I had a dream last night that I smoked and woke up feeling so guilty in that I enjoyed the cigarette in my dream. WOW . My husband and also one of my friends quit together and it seems so easy for them which makes me always question whether it will get better for me. I tried to get off of Champix but got to the point that it was either take the pill or the smoke so got back on the pill but only taking one per day in the AM. As I read all these posts I get encouraged as one day it will be my turn for acceptance.. till then its still a fight for me every day! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 23

Reading this thread: