good morning..
thank you for all your replies, it is amazing to see how supportive people here are!
this is my first day, 11 hours gone already(6 of them asleep:)). but the most difficult morning hours passed, and l am still feeling great. straightflop, you are right about symptoms being worse yesterday because l am starving myself, maybe it was not the best idea to reduce it at first, but l am sure l would not survive the day knowing l will never smoke at that point. l just did not let myself smoke during the day, focusing on the evening helped me a lot. and now, having practiced about the mornings is helping me. now sounds a little pathetic, l know:)
Casey & Penitent, thank you for the warnings about seeing a doctor if the symptoms get worse, l would never do that assuming it was normal. l am feeling much better now actually. if it is getting easier day by day, l think l will be fine:)
bresmama, l am not on any medication, l am going cold turkey, but l might need some antidepressants soon:) l didnt know that even switching could cause the symptoms, but now that l think, it makes sense.
and sparky, l liked the hug thing:) l am trying to get water more than ever, and somebody just suggested to try to put a bit of black pepper in my mouth, lol. l dont like the idea, but l know that pepper will kill me, so the craving will stop:) if l need to, l will give it a try (l still wish it does not come to that point,lol) l will let you know.
thank you all. have a nice day1
