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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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Browse through 411.749 posts in 47.054 threads.

160,529 Members

Please welcome our newest members: Heinz57, eggmegrolf, PearlCat19, mima, FrannyLou

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16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
You're doing it, beren!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,060 [B]Amount Saved:[/B] $583.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 44
16 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Well said, beren You are a non smoker now :) And well done, one day down, and another one under way -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 4,200 [B]Amount Saved:[/B] $714.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 7
16 years ago 0 30 logo logo logo logo logo logo logo logo logo logo 0
thank you all so much! l would never want to dissapoint people like you, so l have one more reason to quit now:) everybody is so wise about this issue and really supportive here.. this is my first day, and l am really excited. it has been already 11 hours, and l am feeling great! the most difficult time for me was the morning, but last week l only let myself smoke in the evenings, so l practiced this:) of course l am planning to sleep early today, lol l really appreciate the support and wisdom l find here. l am a non smoker now!!
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Welcome Beren, hang out here you will get it done, lots of support here , stay with us Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1791 [B]Cigarettes Not Smoked:[/B] 35,820 [B]Amount Saved:[/B] $6,268.50 [B]Life Gained:[/B] [B]Days:[/B] 252 [B]Hrs:[/B] 12 [B]Mins:[/B] 56 [B]Seconds:[/B] 7
  • Quit Meter

    $14,578.20

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 14

    Minutes: 52 Seconds: 10

    Life Gained

  • Quit Meter

    5607

    Smoke Free Days

  • Quit Meter

    89,712

    Cigarettes Not Smoked

16 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Hi, Beren, welcome to the site! It's great that you're getting prepared, it will make a difference & hopefully being here wiill, too. It's been great for me, we do have fun & we're all doing this together. Good luck tomorrow, check in often! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,040 [B]Amount Saved:[/B] $572.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 3
16 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Hello and welcome! Sounds like you're well on the way to becoming a non-smoker. For me this site has made the difference (this is not my first quit attempt). Best of luck to you- keep us posted! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B]3/11/2007 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 1,725 [B]Amount Saved:[/B] $368.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 10 [B]Mins:[/B] 2 [B]Seconds:[/B] 36
16 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hi Beren, Yes, tomorrow will be hard but it will be so rewarding too! Believe me, this is so doable and so well worth the early pain. I've said this many, many times here but for me it is true:- [i]"If you really, really want to be quit, you will do it"[/i] Tomorrow can't come soon enough - good luck! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1142 [B]Cigarettes Not Smoked:[/B] 22,840 [B]Amount Saved:[/B] �5,710.00 [B]Life Gained:[/B] [B]Days:[/B] 183 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 3
  • Quit Meter

    $56,826.00

    Amount Saved

  • Quit Meter

    Days: 1125 Hours: 11

    Minutes: 56 Seconds: 32

    Life Gained

  • Quit Meter

    5166

    Smoke Free Days

  • Quit Meter

    113,652

    Cigarettes Not Smoked

16 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Welcome Beren. Sounds like you have done your homework! Well this is the best place to be! Go thru the program. Read everything you can, post often, we are here for you! Come on in and close the door behind you, never look back! You can do this! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 3,025 [B]Amount Saved:[/B] $1,276.55 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 37
16 years ago 0 241 logo logo logo logo logo logo logo logo logo logo 0
Hello Beren, I echo exactly what the 1st 2 member's wrote. This is a fantastic place to be during your smoke free journey! Wishing you all the very best and come here often to read old posts and new and please never be shy - Post often :) Welcome aboard the Quit Train ! ! [B]My Milage:[/B] [B]My Quit Date: [/B]6/23/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $79.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 29 [B]Seconds:[/B] 37
16 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Hey Beren Good of you to come by and join...You will find a great many people here who are dealing with the same demons that have befallen your good self...Basically we are all nicotine junkies trying to wake up from our nicotine dreams...Don't worry about your friends, when they are ready to lay the burden down they will...For right now you need to invest in yourself and figure out how your going to overcome this thing that we have all willingly allowed in our lives for so long now... Read, study and most of all truly understand your motivation as regards this odd habit of ingesting 4000 chemicals every hour or so during your waking hours...(And you thought we were all sane creatures). Don't be hard on yourself, just realize that this is going to take a great deal of patience, determination and awareness...We are addicts and as such are attempting one of the most difficult feats for a human being ...CHANGING BEHAvIOUR...couple that with the fact that the behaviour we are altering is created by one of the most addictive substances under the sun and you can see why you will take great pride in every step forward you take... So from one junkie to another I wish you well as you hurry on down to quitten town... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 5,730 [B]Amount Saved:[/B] $1,337.00 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 1

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