Hi Beverley and welcome to SSC. Congratulations on your decision to stop smoking.
What you are feeling is one hundred percent normal. The first three days are the hardest, so just hold on tight. I promise it gets a lot better very soon.
If you haven't already, working through the quit program tools on the left side of this screen will help you a great deal. Come to the site often during the first week, post and read old posts. Chewing gum, suck on hard candy, rest, and drink lots of water. Mostly, just take very good care of yourself during this difficult time. Let us know if there's anything we can to do encourage or help you.
Boxerfan
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/28/2007
[B]Smoke-Free Days:[/B] 85
[B]Cigarettes Not Smoked:[/B] 1,530
[B]Amount Saved:[/B] $425.00
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 6 [B]Seconds:[/B] 37