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Getting ready to quit on July 1

17 years ago 0 +0 / -0 2

Thanks everyone, I have been doing a lot of reading on this site, there is a lot of absorb, but great information. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] -15 [B]Cigarettes Not Smoked:[/B] -15 [B]Amount Saved:[/B] $-93.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -160163

17 years ago 0 +0 / -0 8760

Phx2Anc, Welcome to the SSC and congratulations on making the decision to quit smoking! We encourage you to take the time to work through the online quit program located in your glove compartment. Also be sure to read through our forums. Both have a lot of useful information about quitting that will help you along your journey. Keep us posted. Danielle - Bilingual Support Specialist

17 years ago 0 +0 / -0 813

No need to be terrified. You have already laid the ground work for a successful quit by taking care of your physical well being. Your precious attempts will come in handy as you will know what to expect. And it sounds to me like you are in for the long haul, so get it going. You have nothing to lose in any of this and everything to gain. Once your mind catches up with your will, you will be quit for good. I know that it can be intimidating, change always is. But if not for change what good is living. I certainly don't want to remain the same tomorrow as I am today. How boring is that... Change is good and this change in particular is beyond fantastic... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 5,160 [B]Amount Saved:[/B] $1,204.00 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 11 [B]Mins:[/B] 53 [B]Seconds:[/B] 22

17 years ago 0 +0 / -0 3875

Welcome Phx2Anc! you have chosen a great quit tool. This site! Read as much as you can read, you will find it all very helpful. There is a lot of knowledge here and alot of friendly people to help you out! We are here, all you have to do is post! Don't worry, we'll help you thru it each step of the way! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,550 [B]Amount Saved:[/B] $1,076.10 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 53

17 years ago 0 +0 / -0 3541

Welcome to the site, Phx2Anc. It's a great place for all the help & support you need. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 660 [B]Amount Saved:[/B] $363.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 30

17 years ago 0 +0 / -0 2462

Welcome! I hope you will stick around and work the workbook and join us in the threads. Just make yourself at home...you will find lots of friends here. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 914 [B]Cigarettes Not Smoked:[/B] 25,592 [B]Amount Saved:[/B] $3,199.00 [B]Life Gained:[/B] [B]Days:[/B] 128 [B]Hrs:[/B] 22 [B]Mins:[/B] 46 [B]Seconds:[/B] 14

Quit Meter

$58,656.00

Amount Saved
Quit Meter

Days: 705 Hours: 19

Minutes: 15 Seconds: 56

Life Gained
Quit Meter

5640

Smoke Free Days
Quit Meter

225,600

Cigarettes Not Smoked

17 years ago 0 +0 / -0 2

Hi everyone... I am going to quit smoking this time. I have had a few attempts and failures, but I am not giving up. I am 60 years old and have smoked since I was 12. I have recently lost over 30 pounds, joined a gym and really feel good about myself for the first time in years!! In the past I have used NRT's, but this time I am going to use Zyban only. As my quit date gets closer, I am both excited and terrified. I will definately need encouragement and a good kick in the butt from many of you. Thanks in advance. I am looking forward to the journey. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2007 [B]Smoke-Free Days:[/B] -15 [B]Cigarettes Not Smoked:[/B] -15 [B]Amount Saved:[/B] $-93.75 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -162465

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Getting ready to quit on July 1