Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.765 posts in 47.065 threads.

161,099 Members

Please welcome our newest members: Caroline16, Pisces83, BazzViol, TGee, A-n-o-n

ABC's of Gratitude


17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]All ways[/color] are good ways and Grandma, I never heard of it, but I love it! Zowie d zygoat! I'm doing it too! [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 6,360 [B]Amount Saved:[/B] $1,081.20 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 4 [B]Mins:[/B] 10 [B]Seconds:[/B] 51
17 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Zowie d zygoat I'mdoing it. just a little expression from my college days nobody ever heard of probably. [B]My Milage:[/B] [B]My Quit Date: [/B]8/3/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 192 [B]Amount Saved:[/B] $48.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 4 [B]Seconds:[/B] 36
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
X-actly, Anna!! Y did we? [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $1,166.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 49
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Why in the world did I do that to my body anyway??? [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 3,465 [B]Amount Saved:[/B] $970.20 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 10 [B]Mins:[/B] 59 [B]Seconds:[/B] 21
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
U=Understanding I can beat this addiction. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 3,180 [B]Amount Saved:[/B] $1,033.50 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 51
17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
T - today, I am free. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $517.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 31 [B]Seconds:[/B] 25
  • Quit Meter

    $331,456.28

    Amount Saved

  • Quit Meter

    Days: 6046 Hours: 1

    Minutes: 26 Seconds: 17

    Life Gained

  • Quit Meter

    45561

    Smoke Free Days

  • Quit Meter

    683,415

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
S-Smile, we're non-smokers!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $1,166.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 21
17 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
R =[color=Blue] R[/color]EWARDS! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1117 [B]Cigarettes Not Smoked:[/B] 22,340 [B]Amount Saved:[/B] $5,026.50 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 42
  • Quit Meter

    $37,927.50

    Amount Saved

  • Quit Meter

    Days: 655 Hours: 23

    Minutes: 32 Seconds: 9

    Life Gained

  • Quit Meter

    5835

    Smoke Free Days

  • Quit Meter

    75,855

    Cigarettes Not Smoked

17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Q- Quite a bunch Quitters! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $1,166.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 21
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
P=Patience For all those who don't just don't understand. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 3,180 [B]Amount Saved:[/B] $1,033.50 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 10 [B]Mins:[/B] 51 [B]Seconds:[/B] 44

Reading this thread: