Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.760 posts in 47.060 threads.

160,786 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

ABC's of Gratitude


17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
[b]M[/b]ore [b]M[/b]oney to spend on [b]M[/b]e! ;p Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 724 [B]Cigarettes Not Smoked:[/B] 18,100 [B]Amount Saved:[/B] $2,990.12 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 18
17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Lovely clean-smelling breath, clothes, and house [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] $550.80 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 51
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
This is so much fun!! K= Killer kicked!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $319.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 39 [B]Seconds:[/B] 58
17 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
A [b][color=red]J[/color][/b]ourney to freedom from addiction!! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B]5/15/2005 [B]Smoke-Free Days:[/B] 757 [B]Cigarettes Not Smoked:[/B] 18,925 [B]Amount Saved:[/B] $1,854.65 [B]Life Gained:[/B] [B]Days:[/B] 136 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 27
  • Quit Meter

    $36,374.40

    Amount Saved

  • Quit Meter

    Days: 9779 Hours: 12

    Minutes: 2 Seconds: 35

    Life Gained

  • Quit Meter

    45468

    Smoke Free Days

  • Quit Meter

    363,744

    Cigarettes Not Smoked

17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
I immensely better skin lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 230 [B]Cigarettes Not Smoked:[/B] 3,450 [B]Amount Saved:[/B] �920.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 5 [B]Mins:[/B] 11 [B]Seconds:[/B] 26
  • Quit Meter

    $113,670.00

    Amount Saved

  • Quit Meter

    Days: 6499 Hours: 10

    Minutes: 5 Seconds: 26

    Life Gained

  • Quit Meter

    45468

    Smoke Free Days

  • Quit Meter

    227,340

    Cigarettes Not Smoked

17 years ago 0 969 logo logo logo logo logo logo logo logo logo logo 0
G= Great big smile with white teeth! [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2007 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 3,510 [B]Amount Saved:[/B] $567.45 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 27
17 years ago 0 169 logo logo logo logo logo logo logo logo logo logo 0
G = Going to the lake, pool or river and not worrying about getting my ciggys wet :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $400.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 53 [B]Seconds:[/B] 1
17 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
F=Forget the Quick Stop, you don't need smokes today. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 336 [B]Amount Saved:[/B] $84.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 0 [B]Seconds:[/B] 8
  • Quit Meter

    $16,047.20

    Amount Saved

  • Quit Meter

    Days: 809 Hours: 11

    Minutes: 50 Seconds: 29

    Life Gained

  • Quit Meter

    6172

    Smoke Free Days

  • Quit Meter

    49,376

    Cigarettes Not Smoked

17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Envey of those still smoking :eg: [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $126.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 5 [B]Seconds:[/B] 20
17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
D= Damn fine lookin teeth! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 580 [B]Amount Saved:[/B] $319.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 15

Reading this thread: