Thanks for the tips Jon, those all sound reasonable.
As for the diet soda, I've often wondered about that. Primarily because I cut it out while I was pregnant and I only gained about 20-25 lbs both times and I certainly ate more than other times. Now, with quitting I've gained a good 10 lbs in a month or two.
So, I think I'm going to experiment with cutting back on the diet soda AND artificial sweeteners in general. Maybe nutrisweet and saccharine are making us fat?! :confuse:
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/29/2007
[B]Smoke-Free Days:[/B] 39
[B]Cigarettes Not Smoked:[/B] 477
[B]Amount Saved:[/B] $159.12
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 15
-
Quit Meter
$120,471.10
Amount Saved
-
Quit Meter
Days: 6540
Hours: 11
Minutes: 6
Seconds: 22
Life Gained
-
Quit Meter
45763
Smoke Free Days
-
Quit Meter
411,867
Cigarettes Not Smoked