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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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bad news & good news


17 years ago 0 175 logo logo logo logo logo logo logo logo logo logo 0
I don't know what's going on with the locked discussions but I'm going to post anyway. I fell off the wagon & it ran me over. On Monday I got together with some friends I don't get to see very often & some of them smoke. Ithought I would be Ok because I had already been in a social situation & had a few drinks & didn't smoke. I thought I could just stay inside with the other non-smokers while the others went outside. That's what I get for thinking! I also continued to smoke on Tuesday till the pack ran out because I paid $12 for the damn thing!!! The good news is I don't consider this a blown quit, I consider it a setback & a learning opportunity, thanks to this site & all I've learned here. I have started with the patch because why make it harder on myself & I know I need some coping strategies for my smoking friends. I also think I was overconfident because of my success in the first few days so I have to take more of a one day at a time approach. Anyway, I'm back on track, thanks to this site & all of you. I do feel I have to reset my meter though & I don't know how, can anyone help me with that please? [B]My Milage:[/B] [B]My Quit Date: [/B]5/11/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $66.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 19
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