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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: HP0520, anxs, shahlx, pmcfarland, dhruaia

Ki has 3 weeks SMOKE FREE !


18 years ago 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Great job! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 11,583 [B]Amount Saved:[/B] $1848 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 12 [B]Mins:[/B] 42 [B]Seconds:[/B] 38
18 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 3 weeks. You are well on your way now. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 356 [B]Amount Saved:[/B] $118.32 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 38
  • Quit Meter

    $120,631.68

    Amount Saved

  • Quit Meter

    Days: 6549 Hours: 4

    Minutes: 47 Seconds: 44

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    412,416

    Cigarettes Not Smoked

18 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much, everyone! Being a non-smoker for three weeks is a reward in itself, but I never pass by an opportunity for an additional reward. Treated my husband and myself to an outing this morning to our wonderful farmers' market, butcher shop, and fish monger for some special goodies, and we will continue the celebration this evening with a fabulous dinner of fried perch, collard greens, and hush puppies. Cooking and baking are favorite pastimes of mine, so I am always happy to take time out to make something delicious! Thanks again for noticing my little milestone, and congratulations to all of you as well! Karen [B]My Milage:[/B] [B]My Quit Date: [/B] 4/6/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 46
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Ki, congratulations on 3 weeks well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 2,780 [B]Amount Saved:[/B] �740 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 15
  • Quit Meter

    $114,560.00

    Amount Saved

  • Quit Meter

    Days: 6676 Hours: 8

    Minutes: 47 Seconds: 15

    Life Gained

  • Quit Meter

    45824

    Smoke Free Days

  • Quit Meter

    229,120

    Cigarettes Not Smoked

18 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ki on an excellent job! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 284 [B]Cigarettes Not Smoked:[/B] 2,275 [B]Amount Saved:[/B] $1065 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 44
18 years ago 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]Way to go Ki ! CONGRATULATIONS on 3 weeks smoke free ! ! ! ! ! Do you have a reward in mind ? J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 581 [B]Amount Saved:[/B] $235.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 48 [B]Seconds:[/B] 15
18 years ago 0 357 logo logo logo logo logo logo logo logo logo logo 0
Ki, Sounds like you're doing great- congratulations!! Enjoy your dinner, what a nice reward (perch is one of my favorites!) Keep up the good work, Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 728 [B]Amount Saved:[/B] $153.6 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 23
18 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Congrats on week 3 Ki! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 156 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 35
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 3 weeks Ki!! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 13,176 [B]Amount Saved:[/B] �3292.5 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 8

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