Mama,
I used my positive thinking and self talk. That did it for me. I had no trouble because my positive additude made it easy for me. I didn't have really bad times because every time I thought about smoking I did something, got busy and had a very clean house ;p
Try to be positive and half the job is done. If you want the quit to be hard, it will be.
Love Dutch ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/1/2006
[B]Smoke-Free Days:[/B] 403
[B]Cigarettes Not Smoked:[/B] 12,091
[B]Amount Saved:[/B] �1188.85
[B]Life Gained:[/B]
[B]Days:[/B] 56 [B]Hrs:[/B] 1 [B]Mins:[/B] 55 [B]Seconds:[/B] 33
