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16 years ago 0 +0 / -0 8760

Mama G. All ready for tommorrow? Danielle ____________________ The SSC Support Team

16 years ago 0 +0 / -0 87

[i]Hi Ma G, I've heard it said here that cold turkey v NRT a bit like having removing a plaster from your skin. Do you rip it off quickly or pull it gradually? Both methods have an element of pain, but which is the best? Mr Ed ps - I'm a coward, I went for the slow removal[/i] hehehe. I have a high tolerance for pain like when I got my last tattoo near my armpit, my tattoo artist couldn't believe I sat for it without flinching. So I guess I prefer to rip it off. :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 96

Yes water is good for many reasons but it helps a lot!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 318 [B]Amount Saved:[/B] $82.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 30

16 years ago 0 +0 / -0 533

mama g....nonic is right...I am always telling myself when the crave comes and sometimes it is a really strong one...."I AM NOT A SMOKER"...maybe it will help you...make sure you drink lots of water..you really will feel better...today was the first day that i didn't feel like i had to drink from the gallon jug.. LOL! Keep in touch mama...x me [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 318 [B]Amount Saved:[/B] $67.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 40 [B]Seconds:[/B] 35

16 years ago 0 +0 / -0 813

MamaG In the end it is all a head game when it comes to this addiction. You can do it any way you want...I used the patch and had a good result. The bottom line is its all in the attitude. Your desire to quit must be greater than your desire to smoke. It is as simple as that. You must teach yourself that you do not need a cigarette...That sounds simple, unless you actually try to do it...Like anything in this life its a matter of practice, practice and practice...Eventually we get it right... nonic [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 3,260 [B]Amount Saved:[/B] $945 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 44

16 years ago 0 +0 / -0 5009

Hi Ma G, I've heard it said here that cold turkey v NRT a bit like having removing a plaster from your skin. Do you rip it off quickly or pull it gradually? Both methods have an element of pain, but which is the best? Mr Ed :) ps - I'm a coward, I went for the slow removal ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 450 [B]Cigarettes Not Smoked:[/B] 13,510 [B]Amount Saved:[/B] �3375 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 13

16 years ago 0 +0 / -0 87

[i]"Try to be positive and half the job is done."[/i] Great advice Dutch! I will definately take you up on that. Positive. BE POSITIVE. I am saving my life. There couldn't be anything better than that, this I know! I can't wait til tonight, because I finish up a long work week and I can read more about the tools and threads. My QUIT is right around the corner... I can do this. I get the nozzel thingy now! hehehe. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2007 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 1698

Hey Dutch Do you have very many people staring at you when your talking to yourself :quest: [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 886 [B]Amount Saved:[/B] $490 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 31

16 years ago 0 +0 / -0 1698

Thanks Jess. This was starting to get quite complicated and you,ve explained very well. :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 886 [B]Amount Saved:[/B] $490 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 19

16 years ago 0 +0 / -0 3908

Jessica You WILL succeed! Humour is all important and you have an overdose!! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 274 [B]Cigarettes Not Smoked:[/B] 6,032 [B]Amount Saved:[/B] �1438.5 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 20 [B]Mins:[/B] 5 [B]Seconds:[/B] 52

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