Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Not doing that good


17 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
THANKS CHANGING,YOU ARE A SWEETHEART [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Good for you Smokey! Now, do me a favor.... Next time you have a craving and are considering bumming a smoke, PLEASE read your list outloud (you can hide in the bathroom & do this) 10 times before you do anything. Deal? Here's Your List Again: [color=Red] 1. I DONT LIKE SMOKING 2.IT STINKS 3.IT COST TO MUCH 4.MY HEALTH 5.MY FAMILIES HEALTH 6.I STINK 7.MY TRUCK STINKS 8.MY HANDS,MY CLOTHES,MY HOUSE STAINED WITH SMOKE 9.IT MAKES ME HIDE AND DO IT 10.IT TAKES UP ALOT OF MY TIME 11.MOST IMPORTANT MY WIFE DOESNT LIKE KISSINS ME,WHEN I SMELL LIKE A CIG BUTT 12.ETC.ETC.ETC.ETC. [/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,661 [B]Amount Saved:[/B] $305.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 52 [B]Seconds:[/B] 8
  • Quit Meter

    $1,140,450.00

    Amount Saved

  • Quit Meter

    Days: 5565 Hours: 9

    Minutes: 56 Seconds: 27

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    912,360

    Cigarettes Not Smoked

17 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
THANKS,CHANGING AND MARTY I GOING TO START NOW,I HAVE RESET MY QUIT METER,AND AM NOW A NONSMOKER.I KNOW I CAN BEAT THIS. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 95 logo logo logo logo logo logo logo logo logo logo 0
Smokey, You seem to be very positive in wanting to quit - and you can do it! Stress is a part of life, and smoking does not help any, but just adds to the tension. You are adding just one more thing - the desire to quit with your added burdens. Rest, and realize the ride is bumpy, but not undoable - and yes, it is a little scary, but so are many other things which we feel much better after we have completed them. Don't look at the pain - feel the joy! Don't focus on the intensity of the crave - feel your body healing! You can do this!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/14/2007 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 589 [B]Amount Saved:[/B] $188.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 45
17 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
1. I DONT LIKE SMOKING 2.IT STINKS 3.IT COST TO MUCH 4.MY HEALTH 5.MY FAMILIES HEALTH 6.I STINK 7.MY TRUCK STINKS 8.MY HANDS,MY CLOTHES,MY HOUSE STAINED WITH SMOKE 9.IT MAKES ME HIDE AND DO IT 10.IT TAKES UP ALOT OF MY TIME 11.MOST IMPORTANT MY WIFE DOESNT LIKE KISSINS ME,WHEN I SMELL LIKE A CIG BUTT 12.ETC.ETC.ETC.ETC.
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
I don't know what advice to give you Smokey. You seem to be torturing yourself by bumming cigs. I only know that it won't get any better if you keep smoking, and yes you are going to have to go thru a bit when you quit. But you are going to have make this decision for yourself. Choose the best. Good Luck :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 961 [B]Amount Saved:[/B] $400.9 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 51
17 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Smokey - Are you sure you want to quit? Give me 10 good reasons why you want to quit... [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,661 [B]Amount Saved:[/B] $305.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 7
  • Quit Meter

    $1,140,450.00

    Amount Saved

  • Quit Meter

    Days: 5565 Hours: 9

    Minutes: 56 Seconds: 27

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    912,360

    Cigarettes Not Smoked

17 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
I WANT TO QUIT NOW
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Hi Smokey, Thanks for your honesty. We're all here from newbies to now longtime non-smokers. Keep with it. Remember stress is just mental issue too. Its what your mind makes of it. Keep positive and keep in touch. Kind Regards Kevin [B]My Milage:[/B] [B]My Quit Date: [/B] 4/12/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] �0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
17 years ago 0 948 logo logo logo logo logo logo logo logo logo logo 0
Smokey We are praying for you. We will be here for you when you are ready to quit. Just remember that there will always be stress in your life and that smoking does not help that, it actually adds to the stress. Wishing you the best of luck and hoping to hear back from you soon that you have quit and are ready for this. Let us know if we can help in the meantime. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,058 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 58

Reading this thread: